Packed with useful info as always. Interesting articles include:
for ladies: CREATINE FOR WOMEN – Creatine Benefits in (Peri)Menopause
for gents: CREATINE – Lift Heavier, Sprint Faster and Recover Better.
The hard copy magazine is FREE if you have a Dis-Chem ‘Healthy Living Card’. You pay R49.95 incl VAT if you don’t have a Discovery card. R49.95…worth every cent! Get the hard copy at the counter at any Dis-Chem pharmacy. They fly off the shelves.