FitFunFusion is a fitness, walking and travel blog focused on healthy living, Johannesburg group walks, Algarve travel, and outdoor community experiences.

Discover walking routes, fitness tips, and real-life travel experiences for a healthier, more active lifestyle.

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  5 km Fun Walk for Cancer Awareness 2026 – Photos
  Introduction In memory of those who lost their lives to cancer, in prayer for those currently undergoing treatment, and with gratitude for those who have… Read more: 5 km Fun Walk for Cancer Awareness 2026 – Photos
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  Best Cafés & Cappuccinos in Bedfordview, Johannesburg (Reviews & Ratings)
  Introduction South Africa has developed a vibrant coffee culture, with cities such as Johannesburg and Cape Town offering an impressive variety of cafés and coffee… Read more: Best Cafés & Cappuccinos in Bedfordview, Johannesburg (Reviews & Ratings)
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  Healthy Pumpkin and Red Lentil Soup
  This healthy pumpkin and red lentil soup is smooth, nutritious, fibre-rich and easy to prepare. A delicious Mediterranean-style soup perfect for healthy living and wellness.
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  How I Achieved Diamond Status on Discovery Vitality in 2026
  Learn how I achieved Discovery Vitality Diamond Status in 2026 through exercise, Garmin tracking, sleep rewards, health screenings and healthy lifestyle habits.
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  How the Portuguese Introduced Tea to Europe and Inspired British Tea Culture
  Discover how Portuguese explorers and traders first introduced tea to Europe and how Catherine of Braganza helped inspire Britain’s famous tea-drinking culture.
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  Klipriviersberg Hiking Photo Gallery – Johannesburg Group Hikes, Lunch and Social
  Explore photos and highlights from our monthly Klipriviersberg Nature Reserve group hikes in Johannesburg, including scenic hiking trails, social events, lunches and outdoor fitness experiences.
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  I Reached My Weekly Sleep Goal in My First Week on Discovery Vitality Sleep Rewards
  I reached my weekly goal during my first week on the Discovery Vitality Sleep Rewards Programme using my Garmin smartwatch and the Discovery app. Here is my experience with sleep tracking, scores and rewards.
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  Training for the Concept2 Rowing Half Marathon – Global Marathon Challenge
  I completed the Concept2 Rowing Half Marathon in the Global Marathon and Century Challenge after a simple progressive training plan. Here is my rowing journey, recovery strategy and experience completing the 21,097 meter challenge.
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  Bedfordview Walks Photo Gallery
  Welcome to our Bedfordview Walks Photo Gallery, a collection of moments captured during our regular walking, running, and rucking events in Bedfordview. These photos reflect… Read more: Bedfordview Walks Photo Gallery
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  Two Popular Concept2 Rowing Challenges in May 2026 (Mindful May & Marathon Challenge)
  Discover two popular Concept2 rowing challenges in May 2026 — the Mindful May Meters Challenge and the Global Marathon & Century Challenge. Improve fitness, support mental wellbeing, and test your endurance with indoor rowing.
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  Klipriviersberg Hiking 11 km – Johannesburg Social Hike
  Join our scenic 11 km social hike at Klipriviersberg Nature Reserve near Johannesburg. Enjoy beautiful hiking trails, rolling hills, birdlife, fitness, fresh air, and a relaxed social afterwards at Thaba Eco Hotel’s E-Bar.
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  Amsterdam Most Scenic 4–6 km Walk from Centraal Station (Self-Guided Canal Route)
  Experience one of the most scenic walks in Amsterdam with this easy 4–6 km self-guided route starting and ending at Centraal Station. Wander through iconic canals, historic streets, charming bridges, the Jordaan district, and famous Amsterdam landmarks while enjoying one of Europe’s most beautiful walking cities.
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  Lagos Marina to Praia Dona Ana Walk: A Scenic Algarve Coastal Route (Even in Wind & Rain)
  Discover the Lagos Marina to Praia Dona Ana walk, one of the most scenic coastal routes in the Algarve. This beautiful walk features dramatic cliffs, ocean views, and stunning beaches. Even on a rare cold, rainy, and windy day in southern Portugal, the route remained unforgettable and absolutely worth experiencing.
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  National Garlic Day (19 April) – Health Benefits, Mediterranean Diet & Easy Garlic Recipe
  National Garlic Day, celebrated on 19 April, honours one of the world’s oldest and most widely used ingredients. Garlic has been valued for thousands of… Read more: National Garlic Day (19 April) – Health Benefits, Mediterranean Diet & Easy Garlic Recipe
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  Best 4–5 km Walking Route in Portimão: Arade River Promenade to Praia da Rocha Cliffs
  Looking for the best walking route in Portimão? This scenic 4–5 km walk in Portimão takes you from the peaceful Arade River promenade to the… Read more: Best 4–5 km Walking Route in Portimão: Arade River Promenade to Praia da Rocha Cliffs
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  Essexwold 5K Walk or Run in Bedfordview, Johannesburg – Join Our Social Walking Group
  Looking for a friendly, safe, and scenic 5K walk or run in Bedfordview, Johannesburg? Our Essexwold 5K Walk or Run is a regular social fitness… Read more: Essexwold 5K Walk or Run in Bedfordview, Johannesburg – Join Our Social Walking Group
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  Walking in Portimão – Riverside Promenade, Old Town & Hidden Gems
  Portimão is one of the most vibrant and authentic cities in the Algarve, Portugal. Known as a bustling port, shopping hub, and gateway to the… Read more: Walking in Portimão – Riverside Promenade, Old Town & Hidden Gems
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  Why so many Expats choose the Algarve
  Introduction – Why So Many Expats Choose the Algarve Having recently visited the Algarve in southern Portugal, I can honestly say I understand the appeal.… Read more: Why so many Expats choose the Algarve
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  What Amsterdam taught me about Dutch Cycling Culture
  Introduction Cycling in the Netherlands is one of the most distinctive and inspiring transport cultures in the world. We have all read about it—but you… Read more: What Amsterdam taught me about Dutch Cycling Culture
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  Walking from Praia da Rocha to Alvor – A Scenic Algarve Coastal Walk
  Introduction Walking from Praia da Rocha to Alvor is one of the Algarve’s most rewarding coastal experiences. This scenic route combines clifftop trails and beachside… Read more: Walking from Praia da Rocha to Alvor – A Scenic Algarve Coastal Walk
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  More Than a Layover – Walking, Dining and Discovering Amsterdam Airport Schiphol
  Intro Amsterdam Airport Schiphol is far more than just a transit hub—it’s a destination in its own right. As one of the largest and most… Read more: More Than a Layover – Walking, Dining and Discovering Amsterdam Airport Schiphol
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  Praia da Rocha Walks in Photos
  Intro Praia da Rocha offers a variety of breathtaking walks in and around the area. A wooden boardwalk stretches along the entire beach, dotted with… Read more: Praia da Rocha Walks in Photos
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  Photos – Bedfordview Walking or Rucking, Galentine’s and a Visit to Casa das Natas – 2026 Feb 15
  Intro Trust that you all had a good Valentine’s Day. We had an enjoyable walk and brunch followed by a brief visit to Casa das… Read more: Photos – Bedfordview Walking or Rucking, Galentine’s and a Visit to Casa das Natas – 2026 Feb 15
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  Photos – Dad’s Umhlanga Rocks Holiday – Jan 2026
  Intro My dad is 101 year old and in June 2024 he was diagnosed with Early-Stages Dementia (ESD). He loves the sea so I thought… Read more: Photos – Dad’s Umhlanga Rocks Holiday – Jan 2026
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  Photos – Breakers Resort, Umhlanga Rocks, South Africa
  Intro Just returned from a most enjoyable 5 day holiday at the Breakers Resort. Breakers Resort is a popular beach-front holiday destination in Umhlanga Rocks,… Read more: Photos – Breakers Resort, Umhlanga Rocks, South Africa
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  Photos – The Westcliff Stairs Walk – 2026 Feb 1
  Intro – The Westcliff Stairs Walk – 2026 Feb 1 10.09 km, 13 270 Steps, 648 Calories, Moving Time: 1:55:19, Avg Heart Rate: 96 bpm,… Read more: Photos – The Westcliff Stairs Walk – 2026 Feb 1
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  Photos – Umhlanga Lagoon Nature Reserve, Wildlife Sanctuary and the Hawaan Forest
  Intro I enjoyed walking through the Wildlife Sanctuary. It is a beautiful walk and very peaceful. There are guided group walks departing daily at 9… Read more: Photos – Umhlanga Lagoon Nature Reserve, Wildlife Sanctuary and the Hawaan Forest
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  Photos – The Scenic Umhlanga Rocks Promenade
  Intro Amazingly beautiful, very clean and very safe (security personnel walking up and down the promenade all day long). The Umhlanga Rocks Promenade is a… Read more: Photos – The Scenic Umhlanga Rocks Promenade
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  Flying SAA Sun Express Johannesburg to and from Durban
  Intro Customer service at both O.R. Tambo and at King Shaka international airports was very good, my dad had wheelchair assistance from the terminal buildings… Read more: Flying SAA Sun Express Johannesburg to and from Durban
• Photo Gallery – Brisk Walking Bedfordview
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  Photos – Brisk Walking Bedfordview – 2026 Jan 18
  Intro An enjoyable walk, brunch and social. Thanks to all who participated. Lee-Anne, welcome to the Group🤗 Dr. Shashi was the fastest walker today. He… Read more: Photos – Brisk Walking Bedfordview – 2026 Jan 18
• Photo Gallery – Brisk Walking Bedfordview
  Click on image to enlarge
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  Photos – Brisk Walking Bedfordview – 2026 Jan 11
  Intro A small group but an enjoyable walk, brunch and social. On Townsend road we met runners who were at the end of their Biogen… Read more: Photos – Brisk Walking Bedfordview – 2026 Jan 11
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  Super Organizer – Outstanding Community Leader
  As I logged into Meetup.com this morning I was greeted by the following announcement (not sure if I am an “Outstanding Community Leader” but be… Read more: Super Organizer – Outstanding Community Leader
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  Top 5 Posts of 2025
  The 5 Blog Posts that had the most page views in 2025. Wishing our readers a Healthy, Safe and Prosperous 2026. 5. Walking or Rucking… Read more: Top 5 Posts of 2025
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  Photos-The Bedfordview Kensington Heritage Walk – 2025 Dec 28
  Intro – The Bedfordview Kensington Heritage Walk – 2025 Dec 28 A most enjoyable walk, brunch and social. A sunny morning… we just missed the… Read more: Photos-The Bedfordview Kensington Heritage Walk – 2025 Dec 28
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  Photos of Sean’s Epic 3400 km Motorbike Ride Johannesburg to Namibia
  Intro Sean Wasserman’s 3400 km motorbike ride to Oranjemund, Namibia from Johannesburg. Unfazed by at times 40C heat he stopped over in Port Nolloth (Northern… Read more: Photos of Sean’s Epic 3400 km Motorbike Ride Johannesburg to Namibia
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  Photos of Year-End Luncheon 2025
  Intro A large group, most enjoyable company and a tasty lunch. Thanks to all who attended and a big thank you to Candice and Lola… Read more: Photos of Year-End Luncheon 2025
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  Cape Town – the Best City in the World 2025
  Intro – Cape Town – the Best City in the World 2025 Cape Town’s consistent recognition over the years solidifies its status in 2025 as… Read more: Cape Town – the Best City in the World 2025
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  Photos – The Chocolate Trail Bedfordview – 2025 Dec 14
  Intro – The Chocolate Trail Bedfordview – 2025 Dec 14 A most enjoyable walk, brunch and social. Thanks to all the participants. Thank you to… Read more: Photos – The Chocolate Trail Bedfordview – 2025 Dec 14
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  My Year in Sport – 2025
  Intro I am pleased with ‘My Year in Sport’ even though one always regrets not having had sufficient time for all the activities. With relation… Read more: My Year in Sport – 2025
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  Christmas Lights and Madeira Delights
  Photos courtesy of Tatina Pinto Teixeira What are the Madeira Christmas lights like When & how long Christmas Lights and London Delights > Best spots… Read more: Christmas Lights and Madeira Delights

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