FitFunFusion is a fitness, walking and travel blog focused on healthy living, Johannesburg group walks, Algarve travel, and outdoor community experiences.
Discover walking routes, fitness tips, and real-life travel experiences for a healthier, more active lifestyle.
Virtual NYRR Global Running Day 5K – 28 May to 5 June 2022
Join the FREE Virtual NYRR Global Running Day 5K powered by Strava by running or walking 5 Km (3.1 miles) anywhere in the world as…
Novak Djokovic v Rafael Nadal Quarter-Final 2022 | Roland Garros
Indoor Cycling Fun and Health Benefits
How It Works Ready to give indoor cycling a spin? Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling helps…
Monkeypox – What is, Symptoms and Treatment
Intro – What Is Monkeypox? A rare illness in the same family as smallpox, it happens when you’re infected with the monkeypox virus. Scientists first noticed…
Chocolate Mug Cake | Easy and Nutritious Recipes
Intro This snack is super quick to prepare, it is tasty and it is a fantastic recovery snack or meal. You can prepare this snack…
Photos – 5K Walk and 15K Hike Klipriviersberg Johannesburg – 2022 May 1
Photos – 5K Walk and 15K Hike Klipriviersberg Johannesburg – 2022 May 1 Intro Amazing weather, amazing people, beautiful surrounds and an amazing hike. 7…
Lisbon, Miami and Dubai – Best Places to Work for High Earners
Lisbon, Miami and Dubai Ranked Best Places to Work for High Earners By Damian Shepherd Lisbon, Miami and Dubai – Best Places to Work for…
Elliptical Training for Men and Women – Health Benefits
Elliptical Training for Men and Women – Health Benefits Intro A low-impact, great workout for the entire body for young and old whether you already…
Photos – 15K Hike Klipriviersberg Johannesburg – 2022 April 15
Photos – 15K Hike Klipriviersberg Johannesburg – 2022 April 15 Intro Condolences to the families and friends of all those who passed away during the…
Walk, Run, hike or cycle to Live Longer
Walk, run, hike or cycle to live longer. Women and men can reduce the risk of getting breast cancer and colon cancer resp. simply by…
National Walking Day
Intro A Happy National Walking Day to everyone 😎🚶🏽♀️🚶♀️🚶♂️🌲🌳🌻🌹🌷. Have you been for a walk today? Getting the recommended amount of physical activity each week,…
Covid Lockdown in Shanghai 2022 – China’s Worst Outbreak Ever
Intro Anti-vaxxers have no say in China. China prioritizes collective rights such as health over individual rights such as privacy. China was lagging behind in terms…
The First 3 Months of 2022 So Far
Walking Mistakes to Avoid
Walking is for young and old, the fit and not so fit. Walking is for everyone and you can basically do it anywhere. Try this:…
Pumpkin Sweet Potato Soup – Easy Recipe Nutrients and Health Benefits
Intro – Pumpkin Sweet Potato Soup Whether you are bulking up or losing weight this recipe is easy to prepare, nutritious and super tasty. This…
The 5K Walk and 15K Hike Klipriviersberg Johannesburg – 2022 March 6
STOP THE 2022 Russian Invasion of Ukraine Gallery – The 5K Walk and 15K Hike Klipriviersberg Johannesburg – 2022 March 6 It was a glorious…
Gone Bananas – Why They Are Good For You
What Are Bananas? Bananas are a tasty and convenient source of some important nutrients. People have grown this tropical fruit since ancient times, and its…
Get Lean – 5 Strength Training Exercises Women Over 30 Need To Do
Introduction Strength training builds muscle and burns fat, helping you lose weight in your 30s and beyond. You may be pounding the pavement or stepping…
The Niren Singh Memorial 5K Walk and 15K Hike Klipriviersberg – 6 Feb 2022
Niren Singh 28 Jan 1965 – 9 July 2021 Gallery – The Niren Singh Memorial 5K Walk and 15K Hike Klipriviersberg – 6 Feb 2022…
Rafael Nadal Diet Plan and Workout Routine
Vamos Rafa! Australian Open: Rafael Nadal defeats Daniil Medvedev in five-set epic to win record 21st Grand Slam title Rafael “Rafa” Nadal Parera is a…
The Many Health Benefits of Basmati Rice
Basmati rice, the “queen of perfumed rice” is super tasty, nutritious and a staple of athletes and fitness enthusiasts. Having Basmati rice regularly has many…