FitFunFusion is a fitness, walking and travel blog focused on healthy living, Johannesburg group walks, Algarve travel, and outdoor community experiences.
Discover walking routes, fitness tips, and real-life travel experiences for a healthier, more active lifestyle.
Amsterdam Most Scenic 4–6 km Walk from Centraal Station (Self-Guided Canal Route)
Lagos Marina to Praia Dona Ana Walk: A Scenic Algarve Coastal Route (Even in Wind & Rain)
National Garlic Day (19 April) – Health Benefits, Mediterranean Diet & Easy Garlic Recipe
National Garlic Day, celebrated on 19 April, honours one of the world’s oldest and most widely used ingredients. Garlic has been valued for thousands of…
Best 4–5 km Walking Route in Portimão: Arade River Promenade to Praia da Rocha Cliffs
Looking for the best walking route in Portimão? This scenic 4–5 km walk in Portimão takes you from the peaceful Arade River promenade to the…
Essexwold 5K Walk or Run in Bedfordview, Johannesburg – Join Our Social Walking Group
Looking for a friendly, safe, and scenic 5K walk or run in Bedfordview, Johannesburg? Our Essexwold 5K Walk or Run is a regular social fitness…
Walking in Portimão – Riverside Promenade, Old Town & Hidden Gems
Portimão is one of the most vibrant and authentic cities in the Algarve, Portugal. Known as a bustling port, shopping hub, and gateway to the…
Why so many Expats choose the Algarve
Introduction – Why So Many Expats Choose the Algarve Having recently visited the Algarve in southern Portugal, I can honestly say I understand the appeal….
What Amsterdam taught me about Dutch Cycling Culture
Introduction Cycling in the Netherlands is one of the most distinctive and inspiring transport cultures in the world. We have all read about it—but you…
Walking from Praia da Rocha to Alvor – A Scenic Algarve Coastal Walk
Introduction Walking from Praia da Rocha to Alvor is one of the Algarve’s most rewarding coastal experiences. This scenic route combines clifftop trails and beachside…
More Than a Layover – Walking, Dining and Discovering Amsterdam Airport Schiphol
Intro Amsterdam Airport Schiphol is far more than just a transit hub—it’s a destination in its own right. As one of the largest and most…
Praia da Rocha Walks in Photos
Intro Praia da Rocha offers a variety of breathtaking walks in and around the area. A wooden boardwalk stretches along the entire beach, dotted with…
Photos – Bedfordview Walking or Rucking, Galentine’s and a Visit to Casa das Natas – 2026 Feb 15
Intro Trust that you all had a good Valentine’s Day. We had an enjoyable walk and brunch followed by a brief visit to Casa das…
Photos – Dad’s Umhlanga Rocks Holiday – Jan 2026
Intro My dad is 101 year old and in June 2024 he was diagnosed with Early-Stages Dementia (ESD). He loves the sea so I thought…
Photos – Breakers Resort, Umhlanga Rocks, South Africa
Intro Just returned from a most enjoyable 5 day holiday at the Breakers Resort. Breakers Resort is a popular beach-front holiday destination in Umhlanga Rocks,…
Photos – The Westcliff Stairs Walk – 2026 Feb 1
Intro – The Westcliff Stairs Walk – 2026 Feb 1 10.09 km, 13 270 Steps, 648 Calories, Moving Time: 1:55:19, Avg Heart Rate: 96 bpm,…
Photos – Umhlanga Lagoon Nature Reserve, Wildlife Sanctuary and the Hawaan Forest
Intro I enjoyed walking through the Wildlife Sanctuary. It is a beautiful walk and very peaceful. There are guided group walks departing daily at 9…
Photos – The Scenic Umhlanga Rocks Promenade
Intro Amazingly beautiful, very clean and very safe (security personnel walking up and down the promenade all day long). The Umhlanga Rocks Promenade is a…
Flying SAA Sun Express Johannesburg to and from Durban
Intro Customer service at both O.R. Tambo and at King Shaka international airports was very good, my dad had wheelchair assistance from the terminal buildings…
Photo Gallery – Brisk Walking Bedfordview
Click on image to enlarge Very nice cappuccino as always Fillet slider. Very tasty. I could have had 2 Rabanadas or fatias douradas (prepared the…
Photos – Brisk Walking Bedfordview – 2026 Jan 18
Intro An enjoyable walk, brunch and social. Thanks to all who participated. Lee-Anne, welcome to the Group🤗 Dr. Shashi was the fastest walker today. He…
Photo Gallery – Brisk Walking Bedfordview
Click on image to enlarge Very nice cappuccino as always Fillet slider. Very tasty. I could have had 2 Rabanadas or fatias douradas (prepared the…