FitFunFusion is a fitness, walking and travel blog focused on healthy living, Johannesburg group walks, Algarve travel, and outdoor community experiences.
Discover walking routes, fitness tips, and real-life travel experiences for a healthier, more active lifestyle.
Better Bedfordview – Keeping Bedfordview Beautiful
Intro You will be forgiven if when driving in Bedfordview you think you are not in South Africa. The streets are clean, no litter piling…
Photos-The Bedfordview Kensington Heritage Walk – 2025 June 29
Intro – The Bedfordview Kensington Heritage Walk – 2025 June 29 A most enjoyable walk, brunch and social. A cold early morning (4C) but sunny…
Instagram Feed
Copenhagen – Cycling Made Fun
Intro – Copenhagen – Cycling Made Fun Imagine a city where you can basically cycle anywhere and everywhere: bike routes just for cyclists, dual roads…
The Global Liveability Index – Top 10 Cities of 2025
Intro – The Global Liveability Index – Top 10 Cities of 2025 Europe and Australia dominate the top 10 spots this year. Osaka in a…
Seborrheic Keratosis – Cryotherapy – Freezing Skin Growths with Liquid Nitrogen
Intro – Seborrheic Keratosis – Cryotherapy – Freezing Skin Growths with Liquid Nitrogen I had a number of skin growths removed by cryotherapy this morning….
Brisk Walking – Health Benefits
Join us tomorrow and on the 2nd last Sunday of the month, every month for an enjoyable walk, brunch and social. Intro – Brisk Walking…
Chilblains – a Few Notes
Intro – Chilblains – a Few Notes The 1st time I had chilblains was some 7 years ago and ever since every winter I get chilblains…
South African Rayno Nel is the World’s Strongest Man 2025 – Diet and and What the WSM Competition Entails
Intro Rayno Nel is the first person from Africa to win the World’s Strongest Man (WSM) competition. This is an annual international strongman event that…
5K Fun Walk for Cancer Awareness
Join the 5K Fun Walk on Sunday the 27th July 2025. Come with your family or on your own and bring a friend. Interestingly some…
Photos – The Chocolate Trail Bedfordview – 2025 June 7
Intro – The Chocolate Trail Bedfordview – 2025 June 7 A Good Workout: 8,232 steps and 420 calories. It was cold in the early morning…
Vitality – Annual Fitness Points Threshold Reached – 54000 Points – Diamond Status
To reach Diamond Vitality status, you need to earn 50,000 points in a single year. I reached the annual fitness threshold on the 10th May 2025…
Compression Socks
Intro Compression socks offer several benefits, including improving circulation, reducing swelling, preventing blood clots and enhancing athletic performance. They work by applying gentle pressure to the…
Virgin Active Bedfordview – The Best Gym in the World
Intro – Virgin Active Bedfordview Virgin Active Bedfordview, the perfect gym for everyday fitness from beginners to professional athletes. Not many gyms can dream of…
International Tea Day – Health Benefits and the Global Love of Tea
Fallen Leaves Sweep up, Bagged and Removed – The Community Working Together
How’s this for community service? An organic farm gets free fallen leaves for their composting and mulching, an unemployed person gets part time work and…
Photos – Bedfordview Walking or Rucking – 2025 May 11
Intro – Bedfordview Walking or Rucking – 2025 May 11 Sunday the 11th May was Mother’s Day. Trust that all Moms had a lovely day….
We are on Social Media
Follow us: FitFunFusion.com Instagram Pinterest x.com Meetup
The Western Cape’s Whale Trail – One of the World’s Top Hikes
Intro – The Western Cape’s Whale Trail The De Hoop Nature Reserve is a scenic 240km drive from Cape Town – and what awaits travellers there is…
Camino – The World’s Best Hike
Intro – Camino – The World’s Best Hike Walking the Camino is a life changing adventure. Physically challenging and full of profound experiences, the Camino…
3 Best Cities for Health and Wellness in Europe – Madrid, Lisbon and Vienna
Intro – 3 Best Cities for Health and Wellness in Europe With wellness tourism booming, which European city can claim to have the healthiest glow? So…