[Tony Sousa]

To fast track to Diamond status:

1. exercise regularly,
2. maximise your Vitality points – whenever I workout I try to get 300 Vitality points,
3. besides working out, pay attention to the medical exams recommended by Vitality as you can get many Vitality points.

For example: The Vitality Health Check is made up of five measures: blood pressure, glucose, cholesterol, a weight assessment (which includes weight, height and waist circumference) and signing a non-smoker’s declaration. You can earn up to 22,500 Vitality points depending what your test results are.

By doing the medical tests recommended by Vitality not only you know how healthy you are but additionally many of the costs for these tests are covered by Discovery.

https://www.discovery.co.za/vitality/vitality-check

Have fun😎

[Author]

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