4,000 Steps Daily for a Longer Life-Study

4,000 Steps Daily for a Longer Life-Study

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Intro – 4,000 Steps Daily for a Longer Life A new study suggests that it takes far less than 10,000 steps a day to have a profound impact on your health. The minimum number is actually less than 5,000 steps per day to start reducing the risk of early death.  Findings – 4,000 Steps Daily

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