Very pleasant spring weather – flowers blooming everywhere. A very pleasant group also. Welcome to Harald, Marise and super fit Pieter. Thank you to Sylvia for co-hosting (folks, Sylvia’s Birthday is on Tuesday the 1st October🍰🎂). We did the 12,22 km which means 16,148 steps (well done if you are on 10,000 steps a day👏👏), we burnt 850 calories and because we were on a calorie deficit at the end of the walk we had to put it all back in again with a very nice brunch at Fournos.
For those of you who enquired as to the Morning Special at Fournos yes it is on every day until 11am. You get 2 eggs, chips, bacon or mushrooms, 2 slices of toast, butter and jam, all this for R59. Most enjoyable and so was the cappuccino😋😋.
One of the highlights of the walk was the tour of the Buddhist Centre presented by Mandi Green. A calming place to visit with outstanding views. Thank you Mandi🙏🙏. We also had a glimpse of the ‘African Skye Pipe Band’ rehearsing at Jeppe High School for Boys.
Should you be on Vitality then you got 300 Vitality points for this walk. Congrats👍👌👏
Read more: The Bedfordview Kensington Heritage Walk: details and photos
Such nice people. So sorry we missed Belinda on the walk but we were able to catch up with her during brunch🙂🙂. Thanks to everyone who participated on the walk. Looking forward to seeing you all again.
Read more: Sneakers on Amazon >



























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