Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – The Westcliff Stairs Walk – 2026 Feb 1 10.09 km, 13 270 Steps, 648 Calories, Moving Time: 1:55:19, Avg Heart Rate: 96 bpm, 300 Vitality points👍👌👏👏 Thanks to all the participants. Great meeting friends and making new friends. People asked what had happened to Brian, Candice, Lola, Phumzile and Sean. I said I
Photos – The Westcliff Stairs Walk – 2026 Feb 1 Read More »
Intro – The Bedfordview Kensington Heritage Walk – 2025 Dec 28 A most enjoyable walk, brunch and social. A sunny morning… we just missed the downpour as we were having brunch at Fournos. As always very nice meeting friends and making new friends. Thanks to all who participated. Good to know that Victor is feeling
Photos-The Bedfordview Kensington Heritage Walk – 2025 Dec 28 Read More »
Intro – The Chocolate Trail Bedfordview – 2025 Dec 14 A most enjoyable walk, brunch and social. Thanks to all the participants. Thank you to Juju, the Manager on duty at the Chocolate Factory as well as to the staff for the tasty food and very good service. Thank you to the security for keeping
Photos – The Chocolate Trail Bedfordview – 2025 Dec 14 Read More »
Intro – The Westcliff Stairs Walk – 2025 Nov 30 11 km, 13 854 steps, 713 calories, 300 Vitality points👍👌👏👏 Thanks to all the participants. Great meeting friends and making new friends. Some of us stopped at Croft & Co for refreshments and in my opinion this was a good decision👍 The Chocolate Trail Bedfordview
Photos – The Westcliff Stairs Walk – 2025 Nov 30 Read More »
Intro – Bedfordview Walking or Rucking – 2025 Nov 16 Not particularly pleasant weather conditions. It wasn’t just raining, it was pouring… unrelenting rain the entire route. Small rivers both side of van Buuren. Does anyone remember the pavements? Well I didn’t see any pavement this morning… that bad! But all’s well that ends well.
Photos – Bedfordview Walking or Rucking – 2025 Nov 16 Read More »
Intro – The Chocolate Trail Bedfordview – 2025 Oct 19 A most enjoyable walk, brunch and social. Thanks to all the participants. Thank you to the Managers on duty at the Chocolate Factory viz. JP and Juju as well as to the staff for the tasty food and very good service. The Chocolate Factory serves
Photos – The Chocolate Trail Bedfordview – 2025 Oct 19 Read More »
Intro – The Westcliff Stairs Walk – 2025 October 5 11 km, 14 310 steps, 810 calories, 300 Vitality points👍👌👏👏 Thanks Elisabeth, you took a better featured photo than me. Thanks to Joel for co-hosting and a big thank you to all who participated. Thank you very much to Candice for conducting the various polls.
Photos – The Westcliff Stairs Walk – 2025 October 5 Read More »
Intro – The Eonia Linksfield Ridge Hike-28 Sept 2025 It was a cold, windy morning in Johannesburg. Some courageous people ventured the great outdoors🙂😎 This is a short, beautiful walk/ with some of the most spectacular views of Johannesburg. Thanks to Joanna and her husband for allowing us to visit the Sanctuary and thank you
Photos-The Eonia Linksfield Ridge Hike-28 Sept 2025 Read More »
Intro It was an enjoyable 9K walk with Candice and Bridget. Heritage Day is celebrated in South Africa on the 24th September. Proceeds from entries to the Walk4Katia walk support the KidsCan Cancer Foundation. Heritage Day, Braai Day South Africa – 24 Sept > We stopped at Settebello at the Italian Club for an amazing
Celebrating Heritage Day with a Walk4Katia Walk Read More »
A meaningful day of movement, community, and giving back. Walk4Katia invites participants of all ages and fitness levels to lace up their sneakers in support of the KidsCan Cancer Foundation. Your entry is simple yet powerful: a donation of R120, which goes directly towards providing care, support, and resources for children and families affected by
Walk4Katia – KidsCan Cancer Foundation Read More »