Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro It was an enjoyable 9K walk with Candice and Bridget. Heritage Day is celebrated in South Africa on the 24th September. Proceeds from entries to the Walk4Katia walk support the KidsCan Cancer Foundation. Heritage Day, Braai Day South Africa – 24 Sept > We stopped at Settebello at the Italian Club for an amazing
Celebrating Heritage Day with a Walk4Katia Walk Read More »
A meaningful day of movement, community, and giving back. Walk4Katia invites participants of all ages and fitness levels to lace up their sneakers in support of the KidsCan Cancer Foundation. Your entry is simple yet powerful: a donation of R120, which goes directly towards providing care, support, and resources for children and families affected by
Walk4Katia – KidsCan Cancer Foundation Read More »
Join the 5K Fun Walk on Sunday the 27th July 2025. Come with your family or on your own and bring a friend. Interestingly some of the people assisting in this event are cancer survivors. Awareness is important as early diagnosis saves lives! Early cancer diagnosis significantly improves survival rates and treatment outcomes. Early detection allows
5K Fun Walk for Cancer Awareness Read More »