Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – The Westcliff Stairs Walk – 2026 Feb 1 10.09 km, 13 270 Steps, 648 Calories, Moving Time: 1:55:19, Avg Heart Rate: 96 bpm, 300 Vitality points👍👌👏👏 Thanks to all the participants. Great meeting friends and making new friends. People asked what had happened to Brian, Candice, Lola, Phumzile and Sean. I said I […]
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Intro – The Westcliff Stairs Walk – 2025 Nov 30 11 km, 13 854 steps, 713 calories, 300 Vitality points👍👌👏👏 Thanks to all the participants. Great meeting friends and making new friends. Some of us stopped at Croft & Co for refreshments and in my opinion this was a good decision👍 The Chocolate Trail Bedfordview
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Intro – The Westcliff Stairs Walk – 2025 October 5 11 km, 14 310 steps, 810 calories, 300 Vitality points👍👌👏👏 Thanks Elisabeth, you took a better featured photo than me. Thanks to Joel for co-hosting and a big thank you to all who participated. Thank you very much to Candice for conducting the various polls.
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Intro – The Westcliff Stairs Walk – 2025 March 30 10.6 km, 14 320 steps, 782 calories, 300 Vitality points👍👌👏👏 A very nice group, an enjoyable walk, brunch and social. Perfect Autumn weather. It was my longest ruck with a 4kg weighted vest. Doable, didn’t notice any difference between walking with and without a weighted
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Intro – The Westcliff Stairs Walk – 2025 Jan 26 A most enjoyable walk in great company. Thanks to everyone who attended, thank you to Joel for co-hosting and thank you Guida, Romany and Tony for the photos. It was very nice meeting Greg and Mel at the bottom of the Westcliff Stairs – they
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Intro – The Westcliff Stairs Walk – 2024 Dec 8 It was very hot yesterday, yet quite pleasant weather on our walk this morning (20C average). Thank you to all who participated and a warm welcome to the new Members: Cristina, Joseph and Nish. Erik returned yesterday from a 7-day hike (he did an average
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Intro – The Westcliff Stairs Walk – 2024 Nov 10 A very nice group, pleasant walking weather, a good workout and social. Thank you very much to all who participated and a special thank you to Joel for co-hosting. Thank you to Brian, Guida and Zita for the lovely photos. Great seeing so many other
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The Westcliff Stairs Walk is one of Johannesburg’s most scenic outdoor fitness walks, combining stair climbing, cardio exercise, social walking and beautiful suburban views.
The Westcliff Stairs Walk – Johannesburg’s Scenic Stair Climbing Fitness Route Read More »