Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – The Chocolate Trail Bedfordview – 2025 June 7 A Good Workout: 8,232 steps and 420 calories. It was cold in the early morning but sunny and very pleasant throughout the day (according to the weather forecast it is going to be very cold over the next few days). Great meeting friends and making
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Intro – The Chocolate Trail Bedfordview – 2025 April 12 A nice group, an invigorating walk, a very pleasant social and brunch. Thank you to Candee and her Team for hosting the event, thank you to all who participated, thank you Lisa for all the amazing photos and thank you to JP (Manager at the
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Intro – The Chocolate Trail Bedfordview – 2025 Jan 11 The drizzle did not dampen the mood of the large number of enthusiastic walkers. It soon cleared up and we had very pleasant, cool weather. Thank you to all who participated. It was an enjoyable walk in great company, tasty treats at the Chocolate Factory
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Intro – The Chocolate Trail Bedfordview – 2024 Nov 16 Thank you to all who participated and thank you for the photos. It was an enjoyable walk, great company and a most enjoyable social. The Chocolate Factory was pumping – chock-a-block and people waiting on a queue. Great ambience. On the downside, the cost of
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Intro – The Chocolate Trail Bedfordview Following the walk eat chocolate to your heart’s content😎😁🍫😋🎈 The total distance is approx. 7 km. You can walk a longer or a shorter distance. Walk at a pace that is comfortable to you in a group or on your own. The only worry is to complete the walk
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Intro – The Westcliff Stairs Walk – 2024 Nov 10 A very nice group, pleasant walking weather, a good workout and social. Thank you very much to all who participated and a special thank you to Joel for co-hosting. Thank you to Brian, Guida and Zita for the lovely photos. Great seeing so many other
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Upcoming Walk – Sunday, 3 Nov 2024, 8am – Ryan Nurseries, Bedfordview. Join us and bring a friend! Intro – Walking or Rucking Bedfordview Join us for a walk in beautiful Bedfordview and admire the Jacarandas and the flowers. Get your 100 – 300 Vitality points on this walk… do the walk at a pace
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Intro It was a large group today. Thank you to everyone who participated and a special THANK YOU to Belinda and Joel for hosting. Pieter, thank you very much for your assistance. Welcome to all first timers: Dina, Maria, Nicole and Raffaela – we do apologise if we miss a name… Thank you to Mandi
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Intro – A Walk In Kensington – 2023 Jan 29 We had a group of fit and friendly people in our walk and nobody was left behind. There was a treat at Jeppe Boys as the pipe band was practicing. We were very fortunate being able to visit the amazing school foyer – a bit
A Walk In Kensington Johannesburg and Brunch – 2023 Jan 29 Read More »
The article “The Anatomy Of A Decathlon American Record…And So Much More” first appeared on Geezer Jock. The article was written by John Harris, who teaches Journalism at Western Washington University (WWU). When Daphne Scott was a senior in high school in South Africa her class was shown highlights of the 1976 summer Olympics. She
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