Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – Bedfordview Walking or Rucking – 2025 Sept 14 Thank you to everyone who participated on the walk, brunch and social today. Read more: Walking or Rucking Bedfordview > Distance, the Route and other Stats Vitality Points Got 300 Vitality points. Just checking, did anyone else get 300 points? Read more: Health Benefits of […]
Photos – Bedfordview Walking or Rucking – 2025 Sept 14 Read More »
I enjoyed the 60 km ride this afternoon. Virgin Active Bedfordview introduced a new Skillbike a few months ago. I enjoy this bike: it gives a great ride, the app works well and it provides lot’s of useful features. I rode Wattbikes at the gym for a number of years but I had endless issues
My 60 km on Technogym’s Skillbike Read More »
Intro – Virgin Active Bedfordview Virgin Active Bedfordview, the perfect gym for everyday fitness from beginners to professional athletes. Not many gyms can dream of matching the facilities available at Virgin Active Bedfordview: a huge variety of state of the art Technogym training equipment, Concept 2 rowers, wattbikes, 2 heated swimming pools, a spa, 3
Virgin Active Bedfordview – The Best Gym in the World Read More »
Intro – Bedfordview Walking or Rucking – 2025 May 11 Sunday the 11th May was Mother’s Day. Trust that all Moms had a lovely day. Our walk: 7,51 km, 9904 steps, 630 calories.👍 A cool (11C), sunny day just made for an enjoyable walk with friends and meeting new friends.😎😎 Some ladies in our group
Photos – Bedfordview Walking or Rucking – 2025 May 11 Read More »
Intro – Bedfordview Walking or Rucking – 2025 March 9 In summary: 7 km, 9108 steps, 556 calories and 300 ‘Vitality Points’.👍 A glorious Autumn day. 18C and sunny. Thanks to all who joined and a warm welcome to first timers. Following the walk we had an enjoyable brunch and social. Thank you to Corne
Photos – Bedfordview Walking or Rucking – 2025 March 9 Read More »
Intro – Bedfordview Walking or Rucking – 2024 Dec 1 In summary: 7.43 km, 9768 steps, 482 calories and 300 ‘Vitality Active Rewards’👍 A very pleasant day for the outdoors. Thanks to all who joined. Welcome to Shashi, his spouse and to Thato who attended for the 1st time (my apologies if I am missing
Photos – Bedfordview Walking or Rucking – 2024 Dec 1 Read More »
Intro – The Jacaranda and Spring Flowers Walk – Bedfordview – 2024 Nov 3 A nice big group. Thanks to all who participated and a warm welcome to all those attending for the 1st time. It was a warm day but very pleasant walking in the shade along van Buuren. Lots of cyclists enjoying the
Photos – The Jacaranda and Spring Flowers Walk – Bedfordview – 2024 Nov 3 Read More »
Upcoming Walk – Sunday, 3 Nov 2024, 8am – Ryan Nurseries, Bedfordview. Join us and bring a friend! Intro – Walking or Rucking Bedfordview Join us for a walk in beautiful Bedfordview and admire the Jacarandas and the flowers. Get your 100 – 300 Vitality points on this walk… do the walk at a pace
The Jacaranda and Spring Flowers Walk – Bedfordview – Photo Gallery Read More »
A most enjoyable 8.0 km ruck yomp with Lorne. It was a hot day but pleasant walking in the shade along van Buuren. We did it in just over 90 minutes so that I could get the 300 Vitality points👍. We paid a brief visit to Virgin Active Bedfordview. Kauai has reopened but on take
Rucking Yomping with Lorne – 12 Oct 2024 Read More »
Intro – Bedfordview Walking or Rucking – 2024 Oct 6 Blue skies throughout. We had a very nice group, interesting conversation, a good workout and a tasty brunch in the pretty Fiddlewoods restaurant in the garden (fresh air and beautiful flowers everywhere). Ryan Nurseries has a 100 year old Bonsai tree on permanent display. Don’t
Photos – Bedfordview Walking or Rucking – 2024 Oct 6 Read More »