Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro 22,000 runners, 100,000+ friends, family and fans lining both sides of the road encouraging runners along the entire 89,98 km (55.91 miles) route from Pietermaritzburg to Durban. The Comrades Marathon consistently draws massive audiences, with millions tuning in for the broadcast. The Comrades is more than just a race; it is a significant part of […]
Power’s 30th Comrades Ultramarathon Read More »
I enjoyed the 60 km ride this afternoon. Virgin Active Bedfordview introduced a new Skillbike a few months ago. I enjoy this bike: it gives a great ride, the app works well and it provides lot’s of useful features. I rode Wattbikes at the gym for a number of years but I had endless issues
My 60 km on Technogym’s Skillbike Read More »
Intro Rayno Nel is the first person from Africa to win the World’s Strongest Man (WSM) competition. This is an annual international strongman event that determines the world’s strongest individual by testing competitors’ physical strength, agility and mental toughness through various challenging events. The competition was held in Sacramento, California and it has become the premier
Intro – The Western Cape’s Whale Trail The De Hoop Nature Reserve is a scenic 240km drive from Cape Town – and what awaits travellers there is something truly magical. So magical, in fact, that Time Out Travel named the reserve’s famous Whale Trail as one of the 20 best hikes in the world! The Whale Trail is a popular
The Western Cape’s Whale Trail – One of the World’s Top Hikes Read More »
Intro – Camino – The World’s Best Hike Walking the Camino is a life changing adventure. Physically challenging and full of profound experiences, the Camino de Santiago is the most renowned long-distance trail on Earth. Over 240,000 trod it in 2024. The Camino de Santiago heads the list on Time Out’s list of the world’s best hikes
Camino – The World’s Best Hike Read More »
Intro – HYROX – The Fitness Competition for Every Body HYROX is a global fitness race format that combines running with functional workouts, held in large indoor venues. The race consists of eight 1km runs interspersed with eight different functional fitness stations. Athletes compete for time, and the race format is consistent globally, allowing for a global
HYROX – The Fitness Competition for Every Body Read More »
Intro – Cycling Around Almourol Castle Portugal Take a short boat tour to the enchanting Castle of Almourol (Castelo de Almourol) while enjoying the natural beauty of the river Tagus (rio Tejo). The area is steeped in history and nature’s beauty. Cycle trails – Tomar and Almourol Castle There are great trails in the area.
Cycling Around Almourol Castle Portugal | Eurico Oliveira Read More »
Enjoyable but tough towards the end🙂😅🚣🏼♂️🎈
My Half Marathon For The Year – 2023 Read More »
Gallery References Photos courtesy of Eurico Oliveira and Strava Walking The Stunning Passadiços do Mondego In The Serra da Estrela >
Mondego Boardwalks – Passadiços do Mondego | Eurico Oliveira Read More »
Intro Carrying a weighted pack transforms your walking into cardio as well as strength exercise. Practically every muscle from your shoulders to your feet gets involved. Men and women benefit from rucking. What Is Rucking? Rucking is simply walking or hiking while carrying a weighted rucksack or backpack. You can also wear a weighted vest and wristed
Rucking – Cardio and Strength Training Read More »