Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
I enjoyed the 60 km ride this afternoon. Virgin Active Bedfordview introduced a new Skillbike a few months ago. I enjoy this bike: it gives a great ride, the app works well and it provides lot’s of useful features. I rode Wattbikes at the gym for a number of years but I had endless issues […]
My 60 km on Technogym’s Skillbike Read More »
Thank you to my followers and those I follow on Strava, my fellow walkers on the ‘Hikes, Walks and Fitness’ Group and to all my friends. Thanks for the motivation🙏🙏 Check out my Year In Sport and follow me on Strava!https://strava.app.link/ZqLMZYLslPb Wishing you all a very Happy Festive Season. May the New Year be Healthy,
My Year in Sport – 2024 Read More »
Technogym’s Skillbike is a beauty. Many of you are experts in indoor biking so please feel free to comment below. Technogym is a staple at many gyms, the skillbike being the latest launch in a wide range of quality equipment. Skillbike ™ is the revolutionary new exercise bike that takes indoor cycling to the next level.
My Experience of a 50 km Ride on Technogym’s Skillbike Read More »
Well, nothing much to write home about. Did what I could and certainly enjoyed it. Sometimes on my own and quite often with my walking and hiking buddies… Thanks to all and thank you to the followers on Strava. What a great community🙏🙏 A very Happy Festive Season to all my Blog Readers, my Friends
My Year in Sport – 2023 Read More »
Intro The last 15 Km were difficult. I hadn’t been on a bike/ indoor bike in a while but I am super pleased I completed the 80 Km. Some of my friends on Strava do a 100+ Km regularly – it is quite a long list of accomplished amateur cyclists. Hats off to Bill Fudge,
My First 80 Km Ride in 2023 Read More »
Another year and it flew by so quickly… I am glad I did a few workouts, not as many as I would have liked but unfortunately there are time constraints. It was great being in contact with fellow amateur athletes (and some pros), learning from them and getting inspired by them. Strava is a great
My Year in Sport – 2022 Read More »
How It Works Ready to give indoor cycling a spin? Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling helps you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of the session, you’ll have a steady stream of
Indoor Cycling Fun and Health Benefits Read More »
Vicky Thornley talks about two of her go-to cross training activities, as part of her exclusive holistic health series in Rowing & Regatta magazine. Vicky Thornley (c) Nick Middleton Incorporating cross training into your winter training can make you go faster on the water come the summer. I use cross training during the winter and
Olympic Silver Medallist Vicky Thornley Talks Cross Training Benefits for Rowers Read More »