Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
I enjoyed the 60 km ride this afternoon. Virgin Active Bedfordview introduced a new Skillbike a few months ago. I enjoy this bike: it gives a great ride, the app works well and it provides lot’s of useful features. I rode Wattbikes at the gym for a number of years but I had endless issues […]
My 60 km on Technogym’s Skillbike Read More »
How It Works Ready to give indoor cycling a spin? Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling helps you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of the session, you’ll have a steady stream of
Indoor Cycling Fun and Health Benefits Read More »
Thanks to the internet, you have access to a seemingly unending supply of workouts. And thanks to our friends at Google, we were able to take a peek at the top 10 workout searches. From a trendy fitness DVD program to various workout protocols and even an infamous CrossFit workout, you may be surprised by some of the most-searched workout terms
The Top 10 Workouts of 2017 According to Google Read More »