Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Introduction I don’t particularly pay attention to how many activities I have recorded on Strava at any given time. However, it was an interesting coincidence that, after completing a 60 km indoor cycling ride, I received a notification that I had just reached my 2,000th Strava activity! 🚴♂️ There was more good news, too. I
My 2,000th Strava Activity: A 60 km Indoor Cycle Ride Read More »
Learn how I achieved Discovery Vitality Diamond Status in 2026 through exercise, Garmin tracking, sleep rewards, health screenings and healthy lifestyle habits.
How I Achieved Diamond Status on Discovery Vitality in 2026 Read More »
I reached my weekly goal during my first week on the Discovery Vitality Sleep Rewards Programme using my Garmin smartwatch and the Discovery app. Here is my experience with sleep tracking, scores and rewards.
I Reached My Weekly Sleep Goal in My First Week on Discovery Vitality Sleep Rewards Read More »
To reach Diamond Vitality status, you need to earn 50,000 points in a single year. I reached the annual fitness threshold on the 10th May 2025 (1st Jan – 10 May 2025). This means that my Diamond status will automatically be carried over into 2026. But in 2026 I will again have to earn 50,000 points
Vitality – Annual Fitness Points Threshold Reached – 54000 Points – Diamond Status Read More »
