Olympic silver medallist Archives

Olympic Silver Medallist Vicky Thornley Talks Cross Training Benefits for Rowers

Leave a Comment / Bicycle, British Rowing, Burn Body Fat, Cardiovascular, Concept2 Indoor Rower, Concept2 Indoor Rowing, Cycling, Indoor Rowing/ Erg Machine/ Ergo Machine/ Concept 2 Rower, Legs, Rowing, Strength, Workout / body building, cardiovascular exercise, cross training, cycling, Endurance, exercise, fitness, health, Health and Fitness, Home Workout, indoor cycling, indoor rowing, muscle growth, muscles, Olympic silver medallist, racing season, road cycling, rowers, Sa Calobra, Vicky Thornley, winter training

Vicky Thornley talks about two of her go-to cross training activities, as part of her exclusive holistic health series in Rowing & Regatta magazine. Vicky Thornley (c) Nick Middleton Incorporating cross training into your winter training can make you go faster on the water come the summer. I use cross training during the winter and […]