Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
I completed the Concept2 Rowing Half Marathon in the Global Marathon and Century Challenge after a simple progressive training plan. Here is my rowing journey, recovery strategy and experience completing the 21,097 meter challenge.
Training for the Concept2 Rowing Half Marathon – Global Marathon Challenge Read More »
Discover two popular Concept2 rowing challenges in May 2026 — the Mindful May Meters Challenge and the Global Marathon & Century Challenge. Improve fitness, support mental wellbeing, and test your endurance with indoor rowing.
Two Popular Concept2 Rowing Challenges in May 2026 (Mindful May & Marathon Challenge) Read More »
Thank you to my followers and those I follow on Strava, my fellow walkers on the ‘Hikes, Walks and Fitness’ Group and to all my friends. Thanks for the motivation🙏🙏 Check out my Year In Sport and follow me on Strava!https://strava.app.link/ZqLMZYLslPb Wishing you all a very Happy Festive Season. May the New Year be Healthy,
My Year in Sport – 2024 Read More »
Well, nothing much to write home about. Did what I could and certainly enjoyed it. Sometimes on my own and quite often with my walking and hiking buddies… Thanks to all and thank you to the followers on Strava. What a great community🙏🙏 A very Happy Festive Season to all my Blog Readers, my Friends
My Year in Sport – 2023 Read More »
Another year and it flew by so quickly… I am glad I did a few workouts, not as many as I would have liked but unfortunately there are time constraints. It was great being in contact with fellow amateur athletes (and some pros), learning from them and getting inspired by them. Strava is a great
My Year in Sport – 2022 Read More »
Follow Walt Axthelm on Strava >
87 Years Young Walt Axthelm Enjoys a Daily Workout Read More »
Good fun! We are in ‘lockdown level 1’. The fact that one no longer has to wear a mask when doing ‘strenuous’ exercises definitely helped 😎👌😊 If your objective is to lose weight and tone your body (men and women), rowing (on water or indoor rowing) will benefit you. I burnt 1154 calories doing the
Half Marathon on the Indoor Rower – 2020 Oct 1 Read More »
Moe has set a new GB Rowing Team record after teammate Tom George broke the 5:40 barrier. Read on…
Mohamed Sbihi has set a new British 2km Record in Lockdown Read More »
Osteoporosis is a serious and growing health problem, which will affect many people as they enter the later years of their lives. A healthy lifestyle can play a major role in reducing the risk of osteoporosis and one of the most powerful ways to achieve this is by ongoing, regular physical exercise sustained throughout mid and later life.
Indoor Rowing Good For Bone Health Read More »
