Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – The Westcliff Stairs Walk – 2026 Feb 1 10.09 km, 13 270 Steps, 648 Calories, Moving Time: 1:55:19, Avg Heart Rate: 96 bpm, 300 Vitality points👍👌👏👏 Thanks to all the participants. Great meeting friends and making new friends. People asked what had happened to Brian, Candice, Lola, Phumzile and Sean. I said I
Photos – The Westcliff Stairs Walk – 2026 Feb 1 Read More »
Intro An enjoyable walk, brunch and social. Thanks to all who participated. Lee-Anne, welcome to the Group🤗 Dr. Shashi was the fastest walker today. He did the 7.03 km in 1:08:43. Well done Sir🥇 For those of you who asked, I had a ‘Chicken Prego on the Plate‘ (in Portuguese Prego no Prato) – tenderized chicken marinated
Photos – Brisk Walking Bedfordview – 2026 Jan 18 Read More »
Intro A small group but an enjoyable walk, brunch and social. On Townsend road we met runners who were at the end of their Biogen Half Marathon. Welcome to Sorraya, our new member. I did get the 300 Vitality points on this walk. I enjoyed a ‘fillet slider‘ – carcaça roll, beef fillet, peppers, mozzarella,
Photos – Brisk Walking Bedfordview – 2026 Jan 11 Read More »
Intro – The Westcliff Stairs Walk – 2025 Nov 30 11 km, 13 854 steps, 713 calories, 300 Vitality points👍👌👏👏 Thanks to all the participants. Great meeting friends and making new friends. Some of us stopped at Croft & Co for refreshments and in my opinion this was a good decision👍 The Chocolate Trail Bedfordview
Photos – The Westcliff Stairs Walk – 2025 Nov 30 Read More »
The Westcliff Stairs Walk is one of Johannesburg’s most scenic outdoor fitness walks, combining stair climbing, cardio exercise, social walking and beautiful suburban views.
The Westcliff Stairs Walk – Johannesburg’s Scenic Stair Climbing Fitness Route Read More »
Intro A good workout and an enjoyable social. The company was excellent as always. The chicken livers were tasty and the mocha latte simply delicious. Cheers! Gallery 200 Vitality Points Click on screenshot below to enlarge. Please note: I did the walk in 1h 24min. Had I completed the same distance in just over 1h
Celebrating World Chocolate Day with a 8Km Walk and a Mocha Latte – 2024 July 7 Read More »
Intro – The Bedfordview Kensington Heritage Walk – 2024 June 30 A small group and an enjoyable walk. Sadly we witnessed an accident at the start of the walk. A driver did not stop at the stop street and collided his vehicle with another one driven by a 92-year old lady. Clair, Paul and Yolanda
Photos – The Bedfordview Kensington Heritage Walk – 2024 June 30 Read More »
Intro – The Bedfordview Kensington Heritage Walk – 2024 May 26 Glorious Autumn weather and a nice group as always. Thank you all who joined the fun. Thank you to Erik, Joel and Phumzile for co-hosting and welcome to the newcomers Joy (visiting from Australia) and to Linda. We are all special and we had
Photos – The Bedfordview Kensington Heritage Walk – 2024 May 26 Read More »
Intro – The Bedfordview Kensington Heritage Walk – 2024 April 28 What fabulous weather we are experiencing in Johannesburg. Cool mornings and warm sunny days. Another perfect day for a group walk. Thanks to everyone who participated and thanks to the hosts and new hosts: Belinda, Janine, Joel, Phumzile and Sylvia. Another good workout (10.53
Photos – The Bedfordview Kensington Heritage Walk – 2024 April 28 Read More »
Intro – The Bedfordview Kensington Heritage Walk – 2024 March 31 A Happy Easter🐥🍫. A cool morning, a good workout (12.17 km, 16,204 steps, 891 calories) and as always a quick dip into history. Thank you to all who participated. A warm welcome to all those who joined us for the 1st time and a
Photos – The Bedfordview Kensington Heritage Walk – 2024 March 31 Read More »