Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Introduction In memory of those who lost their lives to cancer, in prayer for those currently undergoing treatment, and with gratitude for those who have survived cancer. It Was Another Wonderful Morning for a Great Cause It was a beautiful, cold but sunny winter morning in Johannesburg as hundreds of walkers came together for another […]
5 km Fun Walk for Cancer Awareness 2026 – Photos Read More »
Intro Village View is a small but stylish and trendy shopping centre, located in the heart of Bedfordview on the corner of Kloof and Van Buuren Roads. Stores include Woolworths Food, Checkers, a wide range of stunning boutiques and a delectable range of restaurants including Tashas, Pigalle, Fireroom & Tiger’s Milk. Village View was quite
Photos – Christmas Lights at Village View Bedfordview – 2024-25 Read More »
Intro – Bedfordview Walking or Rucking – 2024 Dec 1 In summary: 7.43 km, 9768 steps, 482 calories and 300 ‘Vitality Active Rewards’👍 A very pleasant day for the outdoors. Thanks to all who joined. Welcome to Shashi, his spouse and to Thato who attended for the 1st time (my apologies if I am missing
Photos – Bedfordview Walking or Rucking – 2024 Dec 1 Read More »
Christmas lights are up at Bedford Centre and they are currently going up at many shopping malls in Johannesburg, the Johannesburg Zoo, Monte Casino and various other venues. Enjoy your visit: shopping, concerts and a great deal of entertainment for all ages…🎅🏻🎄🤶🏻🎄 R197.00 – Trendy, breathable Sports Sandals with Solid Colors… https://temu.to/k/e0vlmnxatxw R125.00 – Ultra-Soft
Christmas Lights at Bedford Centre 2024 Read More »
Intro – The Jacaranda and Spring Flowers Walk – Bedfordview – 2024 Nov 3 A nice big group. Thanks to all who participated and a warm welcome to all those attending for the 1st time. It was a warm day but very pleasant walking in the shade along van Buuren. Lots of cyclists enjoying the
Photos – The Jacaranda and Spring Flowers Walk – Bedfordview – 2024 Nov 3 Read More »
Upcoming Walk – Sunday, 3 Nov 2024, 8am – Ryan Nurseries, Bedfordview. Join us and bring a friend! Intro – Walking or Rucking Bedfordview Join us for a walk in beautiful Bedfordview and admire the Jacarandas and the flowers. Get your 100 – 300 Vitality points on this walk… do the walk at a pace
The Jacaranda and Spring Flowers Walk – Bedfordview – Photo Gallery Read More »
Intro – Bedfordview Walking or Rucking – 2024 Oct 6 Blue skies throughout. We had a very nice group, interesting conversation, a good workout and a tasty brunch in the pretty Fiddlewoods restaurant in the garden (fresh air and beautiful flowers everywhere). Ryan Nurseries has a 100 year old Bonsai tree on permanent display. Don’t
Photos – Bedfordview Walking or Rucking – 2024 Oct 6 Read More »
Intro – Bedfordview Walking or Rucking – 2024 Sept 1 A cool morning but it soon warmed up. Blue skies throughout. We had a small pleasant group, interesting conversation, a good workout and a tasty brunch in the pretty Fiddlewoods restaurant inside the nursery (fresh air and beautiful flowers everywhere). Thanks to Greg, Marcelle, Mel
Photos – Bedfordview Walking or Rucking – 2024 Sept 1 Read More »
Intro A good workout and an enjoyable social. The company was excellent as always. The chicken livers were tasty and the mocha latte simply delicious. Cheers! Gallery 200 Vitality Points Click on screenshot below to enlarge. Please note: I did the walk in 1h 24min. Had I completed the same distance in just over 1h
Celebrating World Chocolate Day with a 8Km Walk and a Mocha Latte – 2024 July 7 Read More »
It is midsummer and flowers are blooming everywhere. The good rain has certainly helped.
Summer Flowers Bedfordview Read More »