Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Introduction In memory of those who lost their lives to cancer, in prayer for those currently undergoing treatment, and with gratitude for those who have survived cancer. It Was Another Wonderful Morning for a Great Cause It was a beautiful, cold but sunny winter morning in Johannesburg as hundreds of walkers came together for another
5 km Fun Walk for Cancer Awareness 2026 – Photos Read More »
Explore photos and highlights from our monthly Klipriviersberg Nature Reserve group hikes in Johannesburg, including scenic hiking trails, social events, lunches and outdoor fitness experiences.
Klipriviersberg Hiking Photo Gallery – Johannesburg Group Hikes, Lunch and Social Read More »
Intro Gardening keeps you fit and in a good mood. It combines physical activity with social interaction and exposure to nature and sunlight. Anyone can benefit from the calming effects of weeding, planting and watering. It reconnects us to nature and it gives us feelings of peace and wellness and it is scientifically proven that
I was not built for speed but maybe I deserve a medal for endurance. Very pleased to report that I did 310195m at the Fall Team Challenge 2022. A few years ago my friend Daniel Kendall a pro in erg rowing introduced me to the Fall Team Challenge in which I have participated ever since.
My 310000m at the Fall Team Challenge 2022 Read More »
Joe Almeida did it again! Joe has been involved in various charity fundraisers by cycling from Johannesburg to Cape Town (1400 Km) and from Johannesburg to Maputo. In July this year Joe did the 750 km End to End Portugal Cycling Holiday. This time around Joe and the Luso Africa Team cycled from Johannesburg (South
647 Km Johannesburg to Maputo Cycle – Sweat to Help – Suar Para Ajudar – 5 to 9 Oct 2022 Read More »
Congratulations to Joe Almeida, to all the Participants and to Volta Pro Tours Organisers on completing the epic ‘N2 Challenge Portugal End to End’… 750 km of hard pedalling but great fun🚴♀️🚴♂️💨💨👍👌🎈🍺🍷🍾👏 Quiet Roads, Glorious Climbs, Sweeping Descents Not just the best cycling experience of my life but one of the best experiences all round.
750 km End to End Portugal Cycling Holiday – 1 to 5 July 2022 Read More »
Intro My Year in Sport – 2021. All of us are pushed for time but it is encouraging to see more and more people in our neighbourhood, city and all over the world contributing to their own health and fitness. The Strava app records details of workouts such as time, distance, calories, GPS coordinates, etc…
My Year in Sport – 2021 Read More »
László Piringer embarked on a run across the United States from Los Angeles to New York. His supporting Team? Fiancée Ava Hessen (Abby) and their dog ‘Turbo’. Lazlo and Team departed Santa Monica CA on March 15th and he is planning to cover the 2777 miles (4470 Kms) in 2 months. We put our personal
Laszlo Piringer Run across the USA – L.A. to New York Read More »
