Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
🌍 Raising Awareness World AIDS Day is observed every year on December 1st. It’s a global day dedicated to highlighting the ongoing fight against HIV/AIDS and spreading accurate information to reduce stigma. ❤️ Remembering Those Lost Honouring the millions of people who have died from AIDS-related illnesses since the start of the epidemic. 💪 Supporting
World AIDS Day – 1 December Read More »
Celebrating Men and Promoting Positive Male Role Models What is International Men’s Day? International Men’s Day is an annual global event observed on November 19th. Its purpose is to recognize and celebrate the contributions and achievements of men in various spheres of life, including family, community, workplace, and society at large. The day also aims
International Men’s Day – 19 November Read More »
Intro – Garden Day SA – 2nd Sunday in October Garden Day South Africa is celebrated on the 2nd Sunday in October and people are encouraged to celebrate their gardens and green spaces with family, friends and pets. People are actively encouraged to celebrate Garden Day with pets as well as they are considered an
Garden Day SA – 2nd Sunday in October Read More »
Intro – Plants in our Garden – SA Garden Day 2025 Today I spent 3 and a half hours gardening. Nothing much to write home about other than there are some pretty plants and flowers and this was an enjoyable and useful activity (and 300 Vitality points). Gardening – Health Benefits > Photo Gallery Garden
Plants in our Garden – SA Garden Day 2025 Read More »
Intro National Extra Virgin Olive Oil Day is celebrated annually on the 30th September. This day is dedicated to honouring the health benefits and culinary versatility of extra virgin olive oil (EVOO), which is a high-quality, minimally processed oil known for its high antioxidant and healthy fat content. Why Celebrate Health Benefits: EVOO is rich
National Extra Virgin Olive Oil Day – 30 September Read More »
World Tourism Day is commemorated annually on 27 September to foster awareness among the international community of the importance of tourism and its social, cultural, political and economic value. Tourism can contribute to the SDGs (Sustainable Development Goals): through quality tourism training, which invests in education and skills; by investing in sustainable infrastructure and accelerating
World Tourism Day – 27 September Read More »
Intro Heritage Day in South Africa, celebrated annually on September 24th, evolved from Shaka day, a holiday honouring the Zulu King Shaka, into a national day promoting cultural diversity. The holiday aims to encourage all South Africans to embrace and share their unique cultural traditions, languages, and histories, embodying the spirit of the “Rainbow Nation”. The
Heritage Day, Braai Day South Africa – 24 Sept Read More »
Intro RACING FOR AIR – EVERY BREATH MATTERS! Encouraged by the increasing interest of the international community in clean air, and emphasizing the need to make further efforts to improve air quality, including reducing air pollution, to protect human health, the General Assembly decided in 2020 to designate 7 September as the International Day of
International Day of Clean Air for Blue Skies – 7 Sept Read More »
Intro Happy World Honey Bee Day.🐝 World Honey Bee Day, celebrated on the third Saturday in August, is a great opportunity to appreciate and support honey bees. You can celebrate by planting bee-friendly flowers, buying local honey from beekeepers, learning about beekeeping or even building a bee house. Spreading awareness about the importance of bees and
World Honey Bee Day Read More »
International Tea Day celebrates the health benefits, wellness value and worldwide popularity of tea. Discover why tea remains one of the world’s favourite drinks.
International Tea Day – Health Benefits and the Global Love of Tea Read More »