Good fun! We are in ‘lockdown level 1’. The fact that one no longer has to wear a mask when doing ‘strenuous’ exercises definitely helped 😎👌😊
If your objective is to lose weight and tone your body (men and women), rowing (on water or indoor rowing) will benefit you. I burnt 1154 calories doing the half marathon (refer below). Click the screenshot to enlarge.
Flying KLM Economy from Johannesburg to Amsterdam (Review & Rating)
5 km Fun Walk for Cancer Awareness 2026 – Photos
Best Cafés & Cappuccinos in Bedfordview, Johannesburg (Reviews & Ratings)
Healthy Pumpkin and Red Lentil Soup
How I Achieved Diamond Status on Discovery Vitality in 2026
How the Portuguese Introduced Tea to Europe and Inspired British Tea Culture
Klipriviersberg Hiking Photo Gallery – Johannesburg Group Hikes, Lunch and Social
I Reached My Weekly Sleep Goal in My First Week on Discovery Vitality Sleep Rewards
Training for the Concept2 Rowing Half Marathon – Global Marathon Challenge
Discover more from FitFunFusion.com
Subscribe to get the latest posts sent to your email.