Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Friday, March 14 is World Sleep Day. A Happy World Sleep Day to you😴💤. World Sleep Day highlights the importance of sleep as a pillar of health. It focuses on how the quality of life can be improved with healthy sleep. World Sleep Day 2025 Slogan – ‘Make Sleep Health a Priority’ A Call to […]
World Sleep Day – Better Sleep, Better Life, Better Planet Read More »
Countries where there is corruption/ poor governance/ the infrastructure is not maintained… will never get anywhere. Tragic for people who live in those countries. Fortunately not all countries are losers. Read the original article: Ranked: The Best Countries to Retire In Featured photo by Marc Najera on Unsplash
The World’s Best 25 Countries for Retirement | World Economic Forum Read More »
Ranked: The Best Countries to Retire in Around the World Our global population is getting older. By 2050, the OECD predicts that 30% of people worldwide will be aged 65 or over. While some countries are relatively prepared to handle this increase in the elderly demographic, others are already feeling the squeeze and struggling with the challenges that come
The Best Countries to Retire in | World Economic Forum Read More »
Follow Walt Axthelm on Strava >
87 Years Young Walt Axthelm Enjoys a Daily Workout Read More »
According to the American Institute for Cancer Research (AICR), one third of the most common cancers could be prevented by making lifestyle changes. And a 2008 review published in Pharmaceutical Research estimates 90 to 95 percent of ALL cancer diagnoses have roots in diet and lifestyle factors. Bottom line: There are many variables within your
10 Changes You Can Make Today to Help Cut Your Cancer Risk Read More »