Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Protect your heart and you’ll keep away cancer, too. People who follow at least six items on the American Heart Association (AHA) list of seven heart-healthy guidelines can cut their cancer risk by 51 percent. Fight cancer and heart disease at the same time with these 7 simple tips: Keep on sweating – yes, guys […]
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Top 10 Superfood Picks for Fighting Cancer An easy to read, useful article. This article points to the importance of the following superfoods in combating cancer: tomatoes, green tea, nuts, beans, peas and lentils, cruciferous vegetables, leafy greens, wild salmon, berries, yogurt and kefir, dark chocolate. There has never been a better reason to enjoy
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