5 Glasses of Water a Day Reduces your Risk of a Heart Attack by 40%

5 Glasses of Water a Day Reduces your Risk of a Heart Attack by 40% | Snippet

On a 6-year follow-up study, women who drank five or more glasses of water per day (1,185 ml or more) reduced their risk of fatal coronary heart disease by ∼41% compared with women who drank two glasses or less (474 ml or less). The comparable figure in men was 54% less risk.

Physiology Journals

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