Not your average Milkshake

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PREP: 05 minutes COOK: 0 m Total: 5 minutes With the right kind of protein, you can make thick and creamy milkshakes without excessive calories and fat. NUTRITION INFORMATION 292 CALORIES PER SERVING Serving Size: 1 shake  Fat: 4g (12%) Carbs: 21g (29%) Protein: 43g (59%) 4g Fat                 […]

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