Setting Up a Variable Interval Workout on a Concept2 Indoor Rower or SkiErg
It is easy to setup a variable Interval Workout on a Concept2 Indoor Rower or SkiErg and in doing so you will save a great deal of time. This is what I did this morning and my workout life has been simplified. On the Main Menu, choose Select Workout. Select New Workout. Depending on your firmware version, […]
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