Intro – Bedfordview 7 km Walking Route
This Bedfordview 7 km walking route is ideal for anyone looking for a safe, simple, and social fitness option in Johannesburg. Whether you are searching for walking routes in Bedfordview, running routes near you, or a social fitness group, this route offers a convenient and enjoyable outdoor experience. This is one of the easiest and most convenient walking routes in Bedfordview for regular fitness or social exercise.
Join us for a relaxed and flexible 7 km walking, running, or rucking route starting and ending at Bem Bom Restaurant—a popular local café and the perfect spot for a post-exercise social.
Whether you prefer a slow walk, a fast walk, carrying a weighted backpack (rucking), or a steady run (ideal for earning your Vitality points), this route caters for everyone. One of the best features of this Bedfordview route is its simplicity—you cannot get lost, and it’s suitable for all fitness levels.
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The route is mostly flat, making it enjoyable and accessible, with a gentle but rewarding gradient along Townsend Road to add a bit of variety and challenge.
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The beauty of this event is that you can go at your own pace. Walk or run with others, or enjoy some solo time outdoors—it’s entirely up to you. The atmosphere is friendly, welcoming, and perfect for both regulars and newcomers.
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Walking, running, and rucking all offer excellent health benefits. These activities improve cardiovascular fitness, strengthen muscles, support weight management, and help reduce stress. Being outdoors also contributes to better mental wellbeing, improved mood, and increased energy levels.
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After the session, those who wish can stay on for a relaxed social at Bem Bom Restaurant—enjoying coffee, breakfast, or simply good conversation.
Whether you are looking to stay active, meet like-minded people, or enjoy one of the best social walking routes in Bedfordview, this is a great way to start or continue your fitness journey.
These Bedfordview walks take place regularly and are open to anyone who would like to join.
Route Overview
- Distance: 7 km
- Location: Bedfordview
- Start/Finish: Bem Bom Restaurant
- Difficulty: Easy to moderate
- Terrain: Mostly flat with a gradual incline on Townsend Road
Google Map
Strava Map
3.5 km one way, 7 km return. We do a u turn at the top of Townsend Rd and return the same way.
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Join us for Brunch at Bem Bom
Café Bembom is your destination for rich, tasty flavours of freshly brewed coffee (the best coffee in town), authentic pastries and delicious cuisine.
Time and Where We Meet
Time: 8:30am.
Starts and Ends: Bem Bom, Bedfordview.
Parking area next to Bem Bom. Bedford Village, Van Buuren Rd, Bedfordview, 2007. Please be courteous and tip the security guard before you drive away at the end of the event. Thank you.
Best Time to Do This Walk
If you are doingthe walk on your own, anytime 8am – 3pm, Saturday or Sunday (less traffic).
FAQ – Frequently Asked Questions
Yes, the route is mostly flat and easy to follow, making it suitable for beginners and all fitness levels.
Absolutely. You can walk, run, or ruck depending on your fitness goals.
Yes, running or brisk walking may qualify for Vitality fitness points depending on your activity level and tracking.
Yes, the route is straightforward and you cannot get lost.
We meet at Bem Bom Restaurant.
Yes, many participants stay for breakfast and coffe or just coffee at Bem Bom after the session.
Gallery – Bedfordview 7 km Walking Route
Visit the Bedfordview Walks Photo Gallery >
How to Join Our Johannesburg Walking Group
Joining is easy and completely informal. Would you like to join? Send me a message on WhatsApp.
Disclaimer
Participation in the Essexwold 5K Walk or Run is entirely at your own risk. While we aim to provide a safe and enjoyable environment, participants are responsible for their own health, safety, and personal belongings. Please ensure you are medically fit for physical activity and consult a healthcare professional if needed. The organisers accept no liability for any injury, loss, or damage incurred during or after the event.
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