“Running for Women: Ditch the Excuses and Start Loving Your Run”

“I wish I’d known how good running could be and feel” — Laura Fountain, personal trainer/coach and author of “Tricurious” and “The Lazy Runner”. Understand the purpose of a session and celebrate when you complete it, knowing you’ve come out the other side a better athlete because of it. Respect it, work at it, but, […]