healthy smoothie recipes

Tony’s Workout Smoothie

1 Comment / Dieting and Nutrition, Endurance, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Gain Muscle Mass/ Bulk up, Health and Wellness, Meal Prep, Recipes, Nutrition, Muscle Gain, Protein-Packed Quick and Easy Meals, Recovery, Recovery Meal, Smoothies, Strength, Strength and Weight Training, Workout / , , , ,

When I do a heavy workout for example 3 x 5,000 meters on the Concept 2 indoor rower, I sip this smoothie during and after the workout. It keeps me going through the 15,000 meters. Should you have any suggestions on how to improve this drink you are welcome to leave your comments below. Into […]

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Healthy Smoothie Recipes - Banana strawberry smoothie

Healthy Smoothie Recipes

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From vegetable recipes to berry-packed beverages, this article lists some of the top tasty smoothies – rich in vitamins and antioxidants, to help prevent disease. And they are so tasty – check this recipe: Banana Strawberry Soy Smoothie Satisfy your sweet tooth and boost your protein intake with this fruit soy smoothie. Soy is a

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