My Year in Sport – 2025

Intro

I am pleased with ‘My Year in Sport’ even though one always regrets not having had sufficient time for all the activities. With relation to sport activities I have many people to thank: Brian (weight training), Belinda, Brian, Britt, Candice, Guida, Isabel, Janine, Joel, Jyoti, Lola, Lorne, Nicole, Phumzile, Sashi, Sean, Sylvia (walking – my apologies if I have left a name out), Isabel (running). Isabel always leaves me in the dust🏃‍♀️🏃‍♂️. Lastly but certainly by no means least thank you to my friends on Strava in South Africa and abroad. Thanks for the motivation folks👍👏🙏😎

What is Strava’s Year in Sport?

“Year in Sport” is Strava’s yearly, personalized recap of one’s activity over the past year: total distance, time exercised, activity count (runs, rides, walks, etc.). It’s more than just raw numbers — the recap may include social data (kudos, group-activities), “stand-out moments,” and other insights depending on what you logged.

Strava released their TREND REPORT for 2025. A must read!

New global data shows how Gen Z is prioritizing fitness, connection, and community.

STRAVA YEAR IN SPORT 2025 – THE TREND REPORT

My Year in Sport

Wishing you, Family and Friends a very Happy Festive Season. May the New Year be Healthy, Safe and Prosperous.