Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro: Beer Drinking – How Healthy Drinking beer can be incredibly beneficial… but moderation is key! Beer is one of the oldest beverages in the world. Beer recipes can be found in Egyptian tombs, Mesopotamian archeological sites and Babylonian texts. Today, beer is found in grocery stores and breweries around the world. People are even […]
Beer Drinking – How Healthy Read More »
How happy hour can help your heart, boost brainpower and even flatten your belly by K. ALEISHA FETTERS Overview The pillars of good health: diet, exercise, and strawberry daiquiris. OK, maybe not. But it’s not as far off as you’d think. “One of the most consistent findings in recent nutrition research is that moderate alcohol
5 Hidden Health Benefits of Alcohol Read More »