Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
The Walter Sisulu Trail Walking and Sunday Brunch at the Walter Sisulu Botanical Gardens Thanks to everyone who participated, to Hester for Hosting and to Annette Odendaal and Teresa for the fantastic photos. [Click on a photo for the light box effect] The hike was followed by a much enjoyable brunch. [Click on a photo
The Walter Sisulu Trail Walking and Sunday Brunch Read More »
Another glorious day in Johannesburg – Van Buuren was at its best affording welcoming shade to the many runners, walkers and cyclists enjoying the pleasant outdoors. Following our 6K walk/ run it was great meeting more friends and making new ones over a delicious brunch at Bem Bom. Thanks to everyone who joined in and
Sunday Brunch and Coffee Club Bedfordview-2016 Oct 30 Read More »
We had quite a large group (18 hikers on the 13.5Km and 14 hikers on the 11,5Km group). As always it was great meeting “old” friends and making new ones. Bienvenue to our French friends. Another beautiful, sparkling day. Following the hike we had a most enjoyable lunch, company and conversation at Thaba Ya. Thanks
Sunday Hike – Klipriviersberg Nature Reserve – 2016 Oct 2 Read More »
Amid the hustle of everyday life, finding the time and motivation for exercise can be tough. However, the physical and mental benefits of running are so worth it. Like those motivational memes say, “I really regret that run, said no one ever.” If you’ve been dabbling with the idea of taking up running and you’re
17 Reasons to Start Running Read More »
Sunday was a beautiful clear sunny day with no wind – perfect hiking conditions. It was cool in the early morning and it soon warmed up. We enjoyed a good workout in the great outdoors. As always it was great meeting “old” friends and making new acquaintances and friends. Bienvenue Augustin , Charlene , Gilles et
Sunday Hike and Lunch – 7 August 2016 Read More »
I got a bit worried when I listened to the weather forecast on the news on Saturday night – the forecast for the following day, Sunday the 3rd July was 3C min and 15C max… (more below…) [Click on a photo to enlarge it] Photos: Courtesy of Niren Singh At the meeting place close to
Sunday Hike and Lunch – 3rd July 2016 Read More »
It was good seeing “old” friends and making new ones. Great hiking weather, good exercise and an enjoyable lunch afterwards. Thanks to Ilona and Niren for co-hosting and thanks to Billy, Jan and Sylvia for the photos (click on a photo for the ‘light box’ effect).
Sunday Hike and Lunch – 3 April 2016 Read More »
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