Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – World Chocolate Day Walk – 2025 July 6 World Chocolate Day is celebrated on the 7th July which in 2025 falls on a Monday. Most people work on Mondays so we celebrated a day earlier. We had a brisk walk followed by brunch and social. Most enjoyable. Thanks to all who participated. My
Photos-World Chocolate Day Walk – 2025 July 6 Read More »
Intro If you are into chocolate you are going to love the venue – a must for all chocolate lovers! Following a training session at Virgin Active Bedfordview Lorne and I decided to try the Chocolate Factory in Bedfordview. I left with a newfound love for chocolate and a collection of delicious souvenirs that will
The Chocolate Factory Bedfordview Read More »
Intro Chocolate Day, observed annually on 9 February, is the third day of Valentine’s Week, a special time dedicated to celebrating love and affection. The day provides an opportunity for couples and friends to indulge in the delectable delights of chocolate. History – Chocolate Day Chocolate started off as a bitter beverage, and soon made
Chocolate Day – 9 February Read More »
Chocolate anyone?🍫😋. It’s healthy. Enjoy! Dark Chocolate Intro – Dark Chocolate is Good for You No introductions are needed for this highly treasured food that dates back to 2000 BC. At that time, the Maya from Central America, the first connoisseurs of chocolate, drank it as a bitter fermented beverage mixed with spices or wine.
Dark Chocolate is Good for You Read More »
Intro Sweet tooth anyone? FitandFunNow.com is about fitness and fun. A bit of chocolate indulgence now and then can be fun😋. Nothing wrong with being a chocoholic?! South Africa has always been chocolate country. Well known brands include Cadbury, Nestlé and Beacon. Happy World Chocolate Day – 7 July. Read more > In South Africa
LINDT Chocolate Boutique – Eastgate, Johannesburg Read More »
Intro Have you had some chocolate today? July 7 is World Chocolate Day🍫🍪. The annual global celebration of chocolate calls for indulging in delightful chocolate treats. Chocolate not only tastes good but it is healthy and could do wonders for your overall heart health. Eating chocolate releases endorphins, the feel-good chemicals in your body that
World Chocolate Day – 7 July Read More »
Intro This snack is super quick to prepare, it is tasty and it is a fantastic recovery snack or meal. You can prepare this snack any time of the day. If you have been though an intense workout try the chocolate mug cake as a recovery meal. You can accompany it with a glass of
Chocolate Mug Cake | Easy and Nutritious Recipes Read More »
Body Stats Height 1.85 m (6 ft 1 inch) Weight 85 Kg (188 lbs) Shoe size 10 (US) Diet Plan Rafael Nadal follows a healthy and balanced diet. He usually eats meat when he feels like it, actively hates cheese, and apparently loads up on fruits and veggies when given the chance. He’s also a
Rafael Nadal Diet Plan and Workout Routine Read More »
