drag factor Archives - FitFunFusion.com

Ellie Piggott’s 2,000m Race Plan

Leave a Comment / Back, British Rowing, Burn Body Fat, Concept2 Indoor Rower, Concept2 Indoor Rowing, Indoor Rowing/ Erg Machine/ Ergo Machine/ Concept 2 Rower, Legs, lower body, Recovery, Rowing, Workout, workout equipment / #BRIC18, 000m race, 2, aerobic training, anaerobic training, British Rowing Indoor Championships, Concept 2 rowing machine, drag factor, Ellie Piggott, ergo, exercise, fitness, health, Health and Fitness, Home Workout, indoor rowing, recovery food, rower, session creep, Weight Management - Slim Down

GB rower Ellie Piggott delves into how she prepares for a 2,000m race from tapering to staying focused and everything in between. Photocredit: Pete Reed GB rower Ellie Piggott shares how she maximises her time on the indoor rowing machine and her race tips for a 2,000m, just in time for the Mizuno British Rowing Indoor Championships. What’s […]