Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Seven years and 0.05 seconds separated Orville Rogers and Dixon Hemphill at the 2017 Masters Indoor Track Championships. Orville Rogers, left, races Dixon Hemphill at the 2017 USATF Masters Indoor Track & Field Championships on February 18 in the 60-meter sprint. DAVE ALBO.Dixon Hemphill wishes he would have simply leaned at the finish. Maybe he
99-Year-Old Upsets 92-Year-Old in Thrilling Sprint Read More »
Eating past 8 p.m. has gotten a bad rap! In reality, the reason you may have gained (or not been able to lose) weight probably has more to do with what you are eating and how much you are eating rather than the time of day you are eating. Noshing at night, if done healthfully,
16 Snacks that Are OK to Eat at Night Read More »
By the time Paul Randall was nearing the last strokes of his race, the crowd behind him was large and loud.It wasn’t that Randall was about to pull an incredibly fast time in his 2,000-meter indoor race at the 2014 World Indoor Rowing Championships, otherwise known as the C.R.A.S.H.-B Sprints. It was the number next
Even if you’ve never had the urge to lace up a pair of running shoes, you can’t help but feel inspired by 42-year-old Deena Kastor. This fall, she’ll return to the Bank of America Chicago Marathon—a race she won a decade ago—aiming to run 26.2 miles faster than any American woman age 40 or older
Inspirational 42-year-old Deena Kastor, Running Legend Read More »
Wearing 15-year-old running shoes, Ed Whitlock raced through wind and rain on Sunday at the Toronto Marathon to break the men’s 85–89 age group world record by more than 30 minutes. His 3:56:33 shattered the previous mark of 4:34:55, set in 2004. After crossing the finish line, Whitlock, 85, of Milton, Ontario, told Canadian Running
Seemingly Ageless Ed Whitlock, 85, Runs World-Record Mile Time Read More »
Frank Abramic has inspired his family to run, including his brother John, 77, who is making his second tour of the Windy City. Runner’s World Editor’s note: This article first appeared in October 2015. Frank and John Abramic entered the 2016 Chicago Marathon (October 9, 2016). As a 60-year-old, lifelong Chicagoan Frank Abramic watched runners
81-Year-Old Runs 18th Straight Chicago Marathon Read More »
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