Why You Should Be Training Twice A Day During Lockdown | James Ruckert
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Straight Talking Fitness
James Ruckert Does the Mighty 10-10-10 – Muscle ups, Dips and Pull ups
Whilst on holiday in the Algarve, Portugal, James Ruckert took time to do the mighty 10-10-10 – muscle ups, dips and pull ups. View this post on Instagram The mighty ’10-10-10′ – muscle ups, dips & pull ups UNBROKEN ?…….. No bettter test of your conditioning on the bar than this 30 rep BEAST. Few
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8 Tidbits To Get Much More Results From Training
James Ruckert 1) Expand your horizons and seek out those better than you. It’s so easy to enjoy being a big fish in a small pond. The only reason we hate jumping into a larger pond and being smaller is our old foe, the ego. I never see competition as a bad thing, if anything it’s
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