Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
by SUSY SEDANO Last Updated: Oct 13, 2016 Everyone is looking for that magical fountain of youth. But until we find it, exercise and a healthy diet are the best (non-surgical) ways to keep you looking years — or decades — younger. Eating certain foods will improve the look and feel your skin, boost your
21 Anti-Aging Foods Read More »
by HILLARY EATON Last Updated: Oct 11, 2016 It turns out that the latest trend of hoppy beers and IPAs are not only delicious, but also good for your health. According to a recent study published in the Oxford University Press, drinking beers with higher levels of hops can mitigate the negative effects of alcohol
The best Beer for your Liver is also the Tastiest Read More »
How happy hour can help your heart, boost brainpower and even flatten your belly by K. ALEISHA FETTERS Overview The pillars of good health: diet, exercise, and strawberry daiquiris. OK, maybe not. But it’s not as far off as you’d think. “One of the most consistent findings in recent nutrition research is that moderate alcohol
5 Hidden Health Benefits of Alcohol Read More »
Many winemakers consider S02 essential for consistency and quality in wine, but there have been contentious moves to abandon its use. Are sulfites in wine harmful? And what are the effects on aroma and flavour of cutting back in the cellar? Simon Woolf takes a balanced view… I have two bottles here in front of
Sulphites in Wine: Friend or Foe? Read More »
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