wine Archives - FitFunFusion.com

Foods That May Help Prevent Dementia

Leave a Comment / Brain Health, Cuisines, Dementia, Dieting and Nutrition, Health and Wellness, Meal Prep, Recipes, Nutrition, Mediterranean diet / Alzheimer’s, beans, berries, blueberries, brain-healthy foods, butter, cheese, DASH diet, fast food, fried food, green leafy vegetables, margarine, Mediterranean diet, nuts, olive oil, pastries, poultry, prevent dementia, red meat, strawberries, The MIND Diet, whole grains, wine

Note: This article first appeared on WebMD. WebMD is the leading health publisher in the United States with over 230 million page views per month. The MIND Diet This is a combination of two diets that have well-known health benefits — Mediterranean and DASH. It’s designed to prevent or slow brain decline. Early studies show

Foods That May Help Prevent Dementia Read More »

Drinks with as many Calories as Soda

Leave a Comment / Beer and Wine, Chocolate, Coffee & Tea, Weight Management / agave, apple, beer, caffeine, calcium, calories, chocolate milk, coffee drinks, craft beer, cup of joe, dessert wines, dieting, Dieting and Nutrition, drinks, dry martini, eggnog, energy drinks, fat, fiber, flavored syrups, flavorings, fruit juice, full-fat dairy, hard cider, hard soda, health, healthy diet, honey, hot chocolate, latte, lemonade, lemons, light beers, liqueurs, Margarita, milk, mixed drinks, mixers, natural sugar, nutrients, orange, piña colada, protein, protein shakes, red wine, regular beer, sangria, seasonal drinks, Smoothies, soda, specialty brew, spiced cider, sugar, sweet tea, tequila, unsweet tea, Vitamin C, vitamins, whipped cream, white wine, whole milk, wine

1/15 Liquid Calories A 12-ounce can of soda has between about 125 and 180 calories. All of those come from sugar — between 8 and 11 teaspoons in your glass. Those numbers give this drink a reputation as a nutritional bad guy. Still, there are lots of other beverages that have as many or more

Drinks with as many Calories as Soda Read More »

The Benefits of Beauty Sleep

Leave a Comment / Beer and Wine, Health and Wellness, Skin Care / alcohol, back sleeper, beauty sleep, blackheads, breakouts, clear skin, dark circles, dried-out skin, fitness, pimples, puffiness, puffy eyes, retinoids, salt, salty snacks, shut-eye, skin tone, Sleep, sleep-related wrinkles, sleep-starved, sleeping belly up, sparkling eyes, stress, swollen face, warm bath, water, wine, wrinkles

1/14 Faster-Healing Skin “Beauty sleep” is real. Your skin uses sleep hours to heal itself from the day’s damage. When you drift off, your skin gets the chance to improve. That’s why you may wake up looking fresh and rosy. 2/14 Fewer Breakouts More sleep, clearer skin. Lack of sleep can lead to stress, which causes

The Benefits of Beauty Sleep Read More »

21 Foods to Always Buy Organic (Even If You’re On a Budget!)

Leave a Comment / Beer and Wine, Brain Health, Eye Care, Skin Care / antibiotics, antioxidants, apple juice, apples, applesauce, bad cholesterol, blueberries, Cancer, Cancer Prevention, captan, carcinogens, celery, cheese, cherry tomatoes, cholesterol, coffee, corn, cucumbers, dairy, dieting, Dieting and Nutrition, edamame, fitness, foods, fungicides, genetically-modified, GMO, grapes, green collards, growth hormones, health, Health and Fitness, healthy eyes, healthy skin, Heart Health, herbicides, hot peppers, kale, lettuce, lutein, milk, nectarines, neurotoxins, onions, organic coffee, organic farming, organic feed, organic foods, organic grass-fed milk, peaches, pesticide residues, pesticides, popcorn, potatoes, snap peas, soy, soybeans, spinach, strawberries, superfood, sweet bell peppers, sweet corn, tempeh, tofu, tomatoes, toxins, vitamin A, Vitamin C, vitamin K, wine, yogurt

Because organic typically costs more than conventional, not everyone can afford to go organic all of the time. So when is it worth the spend? The second you step foot in the grocery store, you’re bombarded with purchasing decisions. One major dilemma we can all relate to is whether to buy organic or conventional, if

21 Foods to Always Buy Organic (Even If You’re On a Budget!) Read More »

Surprising Ways Alcohol May Be Good for You

Leave a Comment / Beer and Wine, Heart Health, Sex life / alcohol, Alzheimer’s disease, beer, blood sugar, Brain Health, exercise, friends, good cholesterol, happy hour, hardened arteries, HDL, health, Health and Fitness, heart attack, heart disease, heavy drinking, kidney stones, moderate drinkers, Sex life, social, stroke, testosterone, type 2 diabetes, wine

That glass of wine with dinner might do more for you than take the edge off a long day. Check out these possible health benefits of drinking in moderation. 1 / 9 Know the Limits Before you start a petition to replace the office water cooler with a beer keg, let’s be clear: Alcohol is

Surprising Ways Alcohol May Be Good for You Read More »

Longevity Secrets of Super Agers – Life at 90 and Beyond

Leave a Comment / Beer and Wine, Friends and Social, Heart Health, Long Life, Rowing, Sleep, Walking / aging population, Alzheimer’s disease, blue zones, Blue Zones Project, brain cells, Brain Health, Cancer, Cancer Prevention, cognitive health, dementia, diabetes, dieting, Dieting and Nutrition, disease, eating healthy, education, exercise, feeble, fish, fitness, friends, genes, good health, health, Health and Fitness, healthy habits, healthy heart, heart disease, life expectancy, lifestyle, living longer, longevity, memory, obesity, osteoporosis, plant-based diet, protective genes, smoking, social connectedness, super-agers, wine

WebMD looks at characteristics that healthy 90 and 100-year-olds have in common. Super-Agers: Life at 90 and Beyond How can you attain a long, robust life? Researchers are studying the habits of 90-year-olds for clues. Will you dance at your great-grandchild’s wedding? Most of us won’t be healthy enough to cut a rug into our

Longevity Secrets of Super Agers – Life at 90 and Beyond Read More »

21 Anti-Aging Foods

Leave a Comment / Beer and Wine, Weight Management / alcohol, anti-aging foods, anti-aging nutrients, antioxidants, Asian seabass, barramundi, blueberries, bone broth, brain, caffeine, Cancer, Cancer Prevention, cholesterol, cinnamon, Coffee & Tea, corn, curcumin, dark chocolate, Dieting and Nutrition, fiber, fish, fitness, free radicals, Greek yogurt, green tea, health, Health and Fitness, heart disease, Hemp seeds, muscle growth, muscles, oats, Parkinson's disease, Pistachios, probiotics, protein, red wine, skin, skin health, skincare, Smoothies, spinach, sweet potatoes, trout, turmeric, type 2 diabetes, watermelon, Weight Management - Slim Down, whey powder, whey protein, whole grains, wild salmon, wine, youth

by SUSY SEDANO Last Updated: Oct 13, 2016 Everyone is looking for that magical fountain of youth. But until we find it, exercise and a healthy diet are the best (non-surgical) ways to keep you looking years — or decades — younger. Eating certain foods will improve the look and feel your skin, boost your

21 Anti-Aging Foods Read More »

wine

Foods That May Help Prevent Dementia

Like this:

Drinks with as many Calories as Soda

Like this:

21 Foods to Always Buy Organic (Even If You’re On a Budget!)

Like this:

21 Anti-Aging Foods

Like this:

wine

Foods That May Help Prevent Dementia

Share this:

Like this:

Drinks with as many Calories as Soda

Share this:

Like this:

The Benefits of Beauty Sleep

Share this:

Like this:

21 Foods to Always Buy Organic (Even If You’re On a Budget!)

Share this:

Like this:

Surprising Ways Alcohol May Be Good for You

Share this:

Like this:

Longevity Secrets of Super Agers – Life at 90 and Beyond

Share this:

Like this:

21 Anti-Aging Foods

Share this:

Like this: