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Diagnosed with Age-Related Macular Degeneration - Causes and Treatment

Diagnosed with Age-Related Macular Degeneration – Causes, Prevention and Treatment

Leave a Comment / Eye Care, Health and Wellness, Healthy Aging / age-related macular degeneration, AMD, Amsler Grid Test, blindness, blue light filters, Dr. Peter van Lingen, green leafy vegetables, lutein, Ocuvite, sunglasses 400 UV protection, vision loss

Intro Following a number of eye tests Dr. van Lingen said: “Tony, your left eye is at the early stages of Age-Related Macular Degeneration (AMD). AMD can affect people in their early 50s. AMD does not cause total blindness but it can make everyday activities such as reading and recognising faces difficult”. Dr. van Lingen […]

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Over 40? These Problems can sneak up on You

Leave a Comment / Eye Care, Hearing Healthcare, Heart Health, Long Life, Muscle Gain, Pain, Skin Care, Weight Management / age, aging, Alzheimer’s, arthritis, Back pain, bladder control, blindness, blood pressure, blood sugar, blurriness, body building, bone mass, calcium, Cancer, Cancer Prevention, cataracts, cholesterol, chronic disease, Chronic Obstructive Pulmonary Disease, climbing stairs, COPD, dementia, depression, diabetes epidemic, dieting, Dieting and Nutrition, disease, eating healthy, enlarged prostate, excessive sun exposure, exercise, eyesight, fitness, genes, genetics, glaucoma, health, Health and Fitness, healthy diet, hearing loss, hearing problems, heart disease, heart-healthy diet, heredity factors, high blood pressure, jogging, joint injuries, kidney disease, lifestyle, lifting heavy weights, loud noise, medications, muscle growth, muscle weakness, muscles, nerve problems, obese, obesity, optic nerve, osteoarthritis, osteoporosis, over 40, over 50, overweight, physical activity, plaque buildup, pollution, smoking, stress, stroke, strong bones, vision problems, Vitamin D, weight lifting, Weight Management - Slim Down, weight-bearing exercises

1/16 Outsmart Your Age More than 9 in 10 older adults have some type of chronic disease, and almost 8 in 10 have more than one. So chances are, you’ll have one sooner or later. But there are things you can do to live a healthier life. 2/16 High Blood Pressure As you age, your blood

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Health Benefits of Avocados

Leave a Comment / Brain Health, Burn Body Fat, cancer treatment, Daily Fit, Endurance, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Fruit salad, Heart Health, Long Life, Meal Prep, Recipes, Nutrition, Salad recipes, Skin Care, Smoothies, Weight Management / age-related macular degeneration, Alzheimer’s disease, American Heart Association, and niacin (B3), antidepressants, antioxidants, avocado paste, avocados, avocatin B, B vitamin, banana, beta-sitosterol, birth defects, blindness, blood pressure, blood sugar, bone density, bone fractures, bone health, breast cancer, Cancer, Cancer Prevention, carbs, cell damage, chickpeas, cholesterol, depression, diabetes, dieting, Dieting and Nutrition, egg, eggs, enlarged prostate, eyes, fat, fiber, fitness, folate, guacamole, health, Health and Fitness, heart, heart disease, heartbeat, leukemia cells, lutein, memory, minerals, monounsaturated fat, monounsaturated fatty acid, mood, nutrients, nuts, oleic acid, olive oil, oranges, phytonutrients, plant sterol, potassium, prostate, protein, riboflavin (B2), salmon, spinach, sunburn, thiamine (B1), triglyceride, tuna, Vitamin C, Vitamin D, vitamin E, vitamin K, vitamins, wound healing, wrinkles, zeaxanthin

1/15 It’s Easy Being Green They’ve been the darlings of social media, and they’ve been called “America’s new favorite fruit.” Turns out, avocados are popular for good reason. Not only are they delicious, they’re packed with vitamins, minerals, and other nutrients that can help keep you healthy. 2/15 Better Than a Banana Your body needs

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What Dreams Mean, Nightmares, Recurring Dreams, Remembering Dreams

Leave a Comment / Uncategorized / antidepressants, bad dreams, blind, blindness, cultures, dream journal, dreams, fitness, health, Health and Fitness, manage emotions, medications, meds, memories, narcotics, nightmares, non-REM sleep, odors, rapid eye movement, recurring dreams, REM sleep, remembering dreams, scary dreams, Sleep, sleep studies, sleeping, sleeping aids, snoozing, visual dreams

What do your dreams and nightmares say about you? Can odors affect the quality of your dreams? Yes, you’ll dream better if you smell something lovely rather than something foul. Researchers tested this in a study. The people who were in a room that smelled of roses had more good dreams. The unlucky ones in