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Beating Skin Cancer One More Time

Beating Skin Cancer One More Time

Leave a Comment / Cancer, Cancer Awareness, Cancer Prevention, Cancer Survivor, cancer treatment, Health and Wellness, Healthy Aging, Hiking, Running, Skin Care, Walking / , , , , , ,

Intro – Beating Skin Cancer One More Time It is the 5th time in 8 years that I develop Basal cell carcinoma and always somewhere on my forehead. This time a large area was affected from the forehead all the way down the left hand side of my face. In the genes? There is no […]

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Health Benefits of Avocados

Leave a Comment / Brain Health, Burn Body Fat, cancer treatment, Daily Fit, Endurance, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Fruit salad, Heart Health, Long Life, Meal Prep, Recipes, Nutrition, Salad recipes, Skin Care, Smoothies, Weight Management / , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

1/15 It’s Easy Being Green They’ve been the darlings of social media, and they’ve been called “America’s new favorite fruit.” Turns out, avocados are popular for good reason. Not only are they delicious, they’re packed with vitamins, minerals, and other nutrients that can help keep you healthy. 2/15 Better Than a Banana Your body needs

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