Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – Jeppe Athletics 5 km Spring Day Walk Join us for the 2nd Annual Spring Day 5km Walk hosted by Jeppe Athletics on Sunday 31st August 2025 in aid of Better Bedfordview. The walk will start at 8h00 from Jeppe Quondam Club. Bring your family, friends or come on your own to celebrate Spring
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Intro – World Chocolate Day Walk – 2025 July 6 World Chocolate Day is celebrated on the 7th July which in 2025 falls on a Monday. Most people work on Mondays so we celebrated a day earlier. We had a brisk walk followed by brunch and social. Most enjoyable. Thanks to all who participated. My
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Intro – The Bedfordview Kensington Heritage Walk – 2025 June 29 A most enjoyable walk, brunch and social. A cold early morning (4C) but sunny and great weather for a brisk walk. Very nice meeting friends and making new friends. Thanks to all who participated. Thanks to Geraldine, Michelle and Tony for the photos. We
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Join us tomorrow and on the 2nd last Sunday of the month, every month for an enjoyable walk, brunch and social. Intro – Brisk Walking Health Benefits Brisk walking offers numerous health benefits, including improved cardiovascular health, weight management and mood elevation. It can help reduce the risk of heart disease, type 2 diabetes, and some
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Intro – The Chocolate Trail Bedfordview – 2025 June 7 A Good Workout: 8,232 steps and 420 calories. It was cold in the early morning but sunny and very pleasant throughout the day (according to the weather forecast it is going to be very cold over the next few days). Great meeting friends and making
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Intro – Bedfordview Walking or Rucking – 2025 May 11 Sunday the 11th May was Mother’s Day. Trust that all Moms had a lovely day. Our walk: 7,51 km, 9904 steps, 630 calories.👍 A cool (11C), sunny day just made for an enjoyable walk with friends and meeting new friends.😎😎 Some ladies in our group
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Intro – The Western Cape’s Whale Trail The De Hoop Nature Reserve is a scenic 240km drive from Cape Town – and what awaits travellers there is something truly magical. So magical, in fact, that Time Out Travel named the reserve’s famous Whale Trail as one of the 20 best hikes in the world! The Whale Trail is a popular
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Intro – Camino – The World’s Best Hike Walking the Camino is a life changing adventure. Physically challenging and full of profound experiences, the Camino de Santiago is the most renowned long-distance trail on Earth. Over 240,000 trod it in 2024. The Camino de Santiago heads the list on Time Out’s list of the world’s best hikes
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Intro – The Bedfordview Kensington Heritage Walk – 2025 April 27 An amazing autumn sunny day after the gloomy weather we have had over the past few weeks. Thank you to: everyone who participated, Mandi Green for allowing us to visit the new shrine and gardens of the Buddhist Temple, Candice for helping promote this
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Intro – HYROX – The Fitness Competition for Every Body HYROX is a global fitness race format that combines running with functional workouts, held in large indoor venues. The race consists of eight 1km runs interspersed with eight different functional fitness stations. Athletes compete for time, and the race format is consistent globally, allowing for a global
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