Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – Bedfordview Walking or Rucking – 2025 May 11 Sunday the 11th May was Mother’s Day. Trust that all Moms had a lovely day. Our walk: 7,51 km, 9904 steps, 630 calories.👍 A cool (11C), sunny day just made for an enjoyable walk with friends and meeting new friends.😎😎 Some ladies in our group
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Intro – The Chocolate Trail Bedfordview – 2025 April 12 A nice group, an invigorating walk, a very pleasant social and brunch. Thank you to Candee and her Team for hosting the event, thank you to all who participated, thank you Lisa for all the amazing photos and thank you to JP (Manager at the
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Intro – The Westcliff Stairs Walk – 2025 March 30 10.6 km, 14 320 steps, 782 calories, 300 Vitality points👍👌👏👏 A very nice group, an enjoyable walk, brunch and social. Perfect Autumn weather. It was my longest ruck with a 4kg weighted vest. Doable, didn’t notice any difference between walking with and without a weighted
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Intro – Bedfordview Walking or Rucking – 2025 March 9 In summary: 7 km, 9108 steps, 556 calories and 300 ‘Vitality Points’.👍 A glorious Autumn day. 18C and sunny. Thanks to all who joined and a warm welcome to first timers. Following the walk we had an enjoyable brunch and social. Thank you to Corne
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Intro – The Westcliff Stairs Walk – 2025 Jan 26 A most enjoyable walk in great company. Thanks to everyone who attended, thank you to Joel for co-hosting and thank you Guida, Romany and Tony for the photos. It was very nice meeting Greg and Mel at the bottom of the Westcliff Stairs – they
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Intro – The Chocolate Trail Bedfordview – 2025 Jan 11 The drizzle did not dampen the mood of the large number of enthusiastic walkers. It soon cleared up and we had very pleasant, cool weather. Thank you to all who participated. It was an enjoyable walk in great company, tasty treats at the Chocolate Factory
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Intro – The Westcliff Stairs Walk – 2024 Dec 8 It was very hot yesterday, yet quite pleasant weather on our walk this morning (20C average). Thank you to all who participated and a warm welcome to the new Members: Cristina, Joseph and Nish. Erik returned yesterday from a 7-day hike (he did an average
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Intro – Bedfordview Walking or Rucking – 2024 Dec 1 In summary: 7.43 km, 9768 steps, 482 calories and 300 ‘Vitality Active Rewards’👍 A very pleasant day for the outdoors. Thanks to all who joined. Welcome to Shashi, his spouse and to Thato who attended for the 1st time (my apologies if I am missing
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Intro – The Chocolate Trail Bedfordview – 2024 Nov 16 Thank you to all who participated and thank you for the photos. It was an enjoyable walk, great company and a most enjoyable social. The Chocolate Factory was pumping – chock-a-block and people waiting on a queue. Great ambience. On the downside, the cost of
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Intro – The Chocolate Trail Bedfordview Following the walk eat chocolate to your heart’s content😎😁🍫😋🎈 The total distance is approx. 7 km. You can walk a longer or a shorter distance. Walk at a pace that is comfortable to you in a group or on your own. The only worry is to complete the walk
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