Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
I enjoyed the 60 km ride this afternoon. Virgin Active Bedfordview introduced a new Skillbike a few months ago. I enjoy this bike: it gives a great ride, the app works well and it provides lot’s of useful features. I rode Wattbikes at the gym for a number of years but I had endless issues
My 60 km on Technogym’s Skillbike Read More »
Intro – Jeppe Athletics 5 km Spring Day Walk Join us for the 2nd Annual Spring Day 5km Walk hosted by Jeppe Athletics on Sunday 31st August 2025 in aid of Better Bedfordview. The walk will start at 8h00 from Jeppe Quondam Club. Bring your family, friends or come on your own to celebrate Spring
Jeppe Athletics 5 km Spring Day Walk – Support Better Bedfordview Read More »
Intro – World Chocolate Day Walk – 2025 July 6 World Chocolate Day is celebrated on the 7th July which in 2025 falls on a Monday. Most people work on Mondays so we celebrated a day earlier. We had a brisk walk followed by brunch and social. Most enjoyable. Thanks to all who participated. My
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Intro – The Bedfordview Kensington Heritage Walk – 2025 June 29 A most enjoyable walk, brunch and social. A cold early morning (4C) but sunny and great weather for a brisk walk. Very nice meeting friends and making new friends. Thanks to all who participated. Thanks to Geraldine, Michelle and Tony for the photos. We
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Intro – Copenhagen – Cycling Made Fun Imagine a city where you can basically cycle anywhere and everywhere: bike routes just for cyclists, dual roads with lanes for vehicles and bicycles where cyclists feel safe, they are respected and where in many instances they have priority. A city where mom or dad can take her/
Copenhagen – Cycling Made Fun Read More »
Join us tomorrow and on the 2nd last Sunday of the month, every month for an enjoyable walk, brunch and social. Intro – Brisk Walking Health Benefits Brisk walking offers numerous health benefits, including improved cardiovascular health, weight management and mood elevation. It can help reduce the risk of heart disease, type 2 diabetes, and some
Brisk Walking – Health Benefits Read More »
Intro Rayno Nel is the first person from Africa to win the World’s Strongest Man (WSM) competition. This is an annual international strongman event that determines the world’s strongest individual by testing competitors’ physical strength, agility and mental toughness through various challenging events. The competition was held in Sacramento, California and it has become the premier
Intro – The Chocolate Trail Bedfordview – 2025 June 7 A Good Workout: 8,232 steps and 420 calories. It was cold in the early morning but sunny and very pleasant throughout the day (according to the weather forecast it is going to be very cold over the next few days). Great meeting friends and making
Photos – The Chocolate Trail Bedfordview – 2025 June 7 Read More »
Intro – Virgin Active Bedfordview Virgin Active Bedfordview, the perfect gym for everyday fitness from beginners to professional athletes. Not many gyms can dream of matching the facilities available at Virgin Active Bedfordview: a huge variety of state of the art Technogym training equipment, Concept 2 rowers, wattbikes, 2 heated swimming pools, a spa, 3
Virgin Active Bedfordview – The Best Gym in the World Read More »
Intro – Bedfordview Walking or Rucking – 2025 May 11 Sunday the 11th May was Mother’s Day. Trust that all Moms had a lovely day. Our walk: 7,51 km, 9904 steps, 630 calories.👍 A cool (11C), sunny day just made for an enjoyable walk with friends and meeting new friends.😎😎 Some ladies in our group
Photos – Bedfordview Walking or Rucking – 2025 May 11 Read More »