Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
My friends on the Ailish Sheehan All Stars Team of the Fall Team Challenge are all putting in the miles, great seeing them motivated so today I decided to try the 25,000 m row and it went well. Fantastic cardio workout. Experts say that rowing like swimming is a full body workout. Calories If you
25000 m – My Longest Row Read More »
This afternoon I did my 20,000 meters rowing to complete the Dog Days of Summer Challenge. This challenge is hosted yearly August 1- 28. For the Dog Days Challenge one has to do a 10,000m on week 1; 20,000m on week 2; 30,000m on week 3 and 40,000m on week 4. It always amazes me:
Dog Days of Summer Challenge 2022 – Done and Dusted Read More »
I did a 10,000 m in prepartion for the Fall Team Challenge September 15 – October 15, when by chance I noticed that the 10,000m had been added by default to the Dog Days of Summer Challenge August 1- August 28. Well… why not continue? For the Dog Days Chalenge one has to do a
My First Half Marathon on the Rower – 2022 Read More »
The 2021 Concept 2 Fall Team Challenge was a challenge where each team completed as many meters as they could collectively between 12:00 a.m. September 15 and 11:59 p.m. October 15. Within a team, each team member individually tried to reach either 100,000 meters or 200,000 meters. The stats for the 2021 Challenge are quite impressive:
2021 Concept 2 Fall Team Challenge – Ailish Sheehan All Stars Read More »
The Fall Team Challenge is a challenge where each team completes as many meters as they can collectively between 12:00 a.m. September 15 and 11:59 p.m. October 15. Within a team, each team member individually tries to reach either 100,000 meters or 200,000 meters. The stats for the 2020 Challenge were quite impressive: 905 Teams took
2020 Fall Team Challenge – Ailish Sheehan All Stars Read More »
Good fun! We are in ‘lockdown level 1’. The fact that one no longer has to wear a mask when doing ‘strenuous’ exercises definitely helped 😎👌😊 If your objective is to lose weight and tone your body (men and women), rowing (on water or indoor rowing) will benefit you. I burnt 1154 calories doing the
Half Marathon on the Indoor Rower – 2020 Oct 1 Read More »
Moe has set a new GB Rowing Team record after teammate Tom George broke the 5:40 barrier. Read on…
Mohamed Sbihi has set a new British 2km Record in Lockdown Read More »
“I often follow a personal slogan of any meters are better than no meters. With two kids at home and working full time, it can be hard to motivate”. Read on…
5 Favorite 20-Minute Workouts | By Meredith Breiland Read More »
