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Review – Strava Fitness App

Leave a Comment / Burn Body Fat, Concept2 Indoor Rowing, Cycling, ErgData, Health and Wellness, Hiking, Review, Rowing, Sports Challenges, Strava, Strava Challenges, Walking, Walking & Running, Wattbike App, Workout Apps, Zwift / , , , , , , , , ,

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Cycling from London to Venice in 11 Days | Mike Ramseyer and Hans Hatheier

Leave a Comment / Adventure, An Amazing Journey, Bicycle, Burn Body Fat, Cycling, Endurance, Friends and Social, Garmin, Health and Wellness, Healthy Aging, Italy, Komoot, Legs, Long Life, lower body, Pain, Sports Challenges, Travel, Valdobbiadene, Weight Management, Workout, Workout Apps, workout equipment / , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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My Year in Sport - 2020

My Year in Sport – 2020

3 Comments / Bicycle, British Rowing, Burn Body Fat, Concept2 Indoor Rowing, Cycling, Endurance, Events, Friends and Social, Health and Wellness, Hiking, Indoor Rowing/ Erg Machine/ Ergo Machine/ Concept 2 Rower, Rowing, Strava, Strength and Weight Training, Walking, Weight Management, Weights, weights, Workout, Workout Apps, Year in Sport / , , , ,

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A 70 Km Ride Followed by Chocolate Cake

A 70 Km Ride Followed by Chocolate Cake

Leave a Comment / Burn Body Fat, Cardio, Cardiovascular, Chocolate, Daily Fit, Dieting and Nutrition, Energy Pick-Me-Up/ Post Workout, Fitness Tracker, Health and Wellness, Heart Health, Recovery, Recovery Meal, Strava, Wattbike, Wattbike App, Workout, Workout Apps, workout equipment / , , , , ,

This was the longest Wattbike ride I have done this far and to celebrate I enjoyed the biggest slice of chocolate cake I could find. If you do Wattbiking I strongly recommend your download the App – to find out more visit the Wattbike Hub and Wattbike.com. You will obtain much useful data w.r.t. your

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My Year in Sport 2019

Leave a Comment / Burn Body Fat, Concept2 Indoor Rower, Cycling, Endurance, Friends and Social, Health and Wellness, Heart Health, Hiking, Indoor Rowing/ Erg Machine/ Ergo Machine/ Concept 2 Rower, Rowing, Sports Challenges, Strava, Walking, Walking & Running, Wattbike, Weight Management, Workout, Workout Apps, workout equipment, Year in Sport / , , , , , , , , ,

Thanks to everyone who encouraged and supported me. If I compare my results of ‘Year in Sport 2019’ to the results of those I follow on Strava such as Hans S. (Netherlands), Mark Mendes (South Africa), Mike Ramseyer (UK), Jonny Wignall (UK), Trevor Silvera (the Philippines – who cycles some 70 Kms/ day) then my

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Strava’s New Route Building App is the Godsend we’ve all been waiting for

Leave a Comment / Adventure, Bicycle, Burn Body Fat, Cardio, Cardiovascular, Cycling, Endurance, Events, Healthy Aging, Legs, lower body, Strava, Walking & Running, Weight Management, Workout, Workout Apps, workout equipment / , , , ,

Just swipe your finger over a map, and Strava’s Route Builder for Mobile will create a run route for you. Read on… For runners and cyclists who want to plan safe, exciting routes to run and cycle in new places, a new Strava feature called Route Builder for Mobile is promising to make that process

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My First 50K on a Wattbike

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Today, my wattbike app worked beautifully and it recorded the entire 50K. On recent wattbike rides the app simply stopped operating halfway through the ride. I’ve tried placing the smartphone on a waist belt, on the floor close to the Wattbike… all without much success. So today I left my smartphone on the wattbike handlebar.

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