Fitness, Walking and Travel Blog
Fitness, Walking and Travel Blog
Intro – The Jacaranda and Spring Flowers Walk – Bedfordview – 2024 Nov 3 A nice big group. Thanks to all who participated and a warm welcome to all those attending for the 1st time. It was a warm day but very pleasant walking in the shade along van Buuren. Lots of cyclists enjoying the
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Intro – Bedfordview Walking or Rucking – 2024 Oct 6 Blue skies throughout. We had a very nice group, interesting conversation, a good workout and a tasty brunch in the pretty Fiddlewoods restaurant in the garden (fresh air and beautiful flowers everywhere). Ryan Nurseries has a 100 year old Bonsai tree on permanent display. Don’t
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Intro – Bedfordview Walking or Rucking – 2024 Sept 1 A cool morning but it soon warmed up. Blue skies throughout. We had a small pleasant group, interesting conversation, a good workout and a tasty brunch in the pretty Fiddlewoods restaurant inside the nursery (fresh air and beautiful flowers everywhere). Thanks to Greg, Marcelle, Mel
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Intro A good workout and an enjoyable social. The company was excellent as always. The chicken livers were tasty and the mocha latte simply delicious. Cheers! Gallery 200 Vitality Points Click on screenshot below to enlarge. Please note: I did the walk in 1h 24min. Had I completed the same distance in just over 1h
Celebrating World Chocolate Day with a 8Km Walk and a Mocha Latte – 2024 July 7 Read More »
Intro – The Bedfordview Kensington Heritage Walk – 2024 June 30 A small group and an enjoyable walk. Sadly we witnessed an accident at the start of the walk. A driver did not stop at the stop street and collided his vehicle with another one driven by a 92-year old lady. Clair, Paul and Yolanda
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Intro – Portugal – The World’s Longest Circular Walking Route There are good reasons so many travelers flock to Portugal: it’s drenched in sun, tasty food, packed with culture and it’s fairly inexpensive, too. Wellness Tourism – Portugal – The World’s Longest Circular Walking Route However, most of Portugal’s tourism is concentrated on the same destinations
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Intro – The Bedfordview Kensington Heritage Walk – 2024 May 26 Glorious Autumn weather and a nice group as always. Thank you all who joined the fun. Thank you to Erik, Joel and Phumzile for co-hosting and welcome to the newcomers Joy (visiting from Australia) and to Linda. We are all special and we had
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Intro – The Bedfordview Kensington Heritage Walk – 2024 April 28 What fabulous weather we are experiencing in Johannesburg. Cool mornings and warm sunny days. Another perfect day for a group walk. Thanks to everyone who participated and thanks to the hosts and new hosts: Belinda, Janine, Joel, Phumzile and Sylvia. Another good workout (10.53
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Intro – The Bedfordview Kensington Heritage Walk – 2024 March 31 A Happy Easter🐥🍫. A cool morning, a good workout (12.17 km, 16,204 steps, 891 calories) and as always a quick dip into history. Thank you to all who participated. A warm welcome to all those who joined us for the 1st time and a
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Intro – The Bedfordview Kensington Heritage Walk – 2024 Feb 25 We were a small group and able to walk at a faster pace today. To the delight of everyone the Jeppe Pipe Band were practicing at Jeppe High School for Boys (they will continue every Sunday until July). The walk was followed by a
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