Strava Archives - Page 8 of 10

Tokyo Tree Trek-Explore the Greens of Old and Modern Tokyo

Leave a Comment / Adventure, Bicycle, Bone Health, Burn Body Fat, Conservation, Cultural, Cycling, Friends and Social, Health and Wellness, Healthy Aging, Heart Health, Hiking, Historical Walk, Japan, Mental Health, Strava, Tokyo, Travel, Walking, Weight Management, Workout, Workout Apps, workout equipment / cycling, fitness, healthy lifestyle choices, Hiking, Kaori Badtke-Berkow, Lucas Badtke-Berkow, Papersky, Running, Strava Stories, Tokyo, trees, Walking

Tokyo Tree Trek-Explore the Greens of Old and Modern Tokyo Read More »

2021 Concept 2 Fall Team Challenge - Ailish Sheehan All Stars

2020 Fall Team Challenge – Ailish Sheehan All Stars

Leave a Comment / Burn Body Fat, Concept 2, Concept2 Indoor Rower, Concept2 Indoor Rowing, Endurance, ErgData, Gym Workout, Health and Wellness, Home Workout, Indoor Rowing/ Erg Machine/ Ergo Machine/ Concept 2 Rower, Legs, lower body, Rowing, Sports Challenges, Strava, Workout, Workout Apps, workout equipment / 2020 Fall Team Challenge, Ailish Sheenan, Austin Milne, Concept 2 Fall Team Challenge, Concept2 Indoor Rower, Daniel Kendall, Health and Fitness, healthy lifestyle, Rowing

The Fall Team Challenge is a challenge where each team completes as many meters as they can collectively between 12:00 a.m. September 15 and 11:59 p.m. October 15. Within a team, each team member individually tries to reach either 100,000 meters or 200,000 meters. The stats for the 2020 Challenge were quite impressive: 905 Teams took

2020 Fall Team Challenge – Ailish Sheehan All Stars Read More »

Sunday Morning Hike and Walk Klipriviersberg Johannesburg – 4 Oct 2020

Leave a Comment / Burn Body Fat, Friends and Social, Health and Wellness, Healthy Aging, Heart Health, Hiking, Strava, Sunday Hike and Walk Klipriviersberg Johannesburg, Walking, Weight Management, Workout, Workout Apps / friends, Health and Fitness, Hiking, Johannesburg, Klipriviersberg Nature Reserve, social, South Africa, weight loss

Sunday Morning Hike and Walk Klipriviersberg Johannesburg – 4 Oct 2020 Read More »

Half Marathon on the Indoor Rower – 2020 Oct 1

Leave a Comment / Burn Body Fat, Concept2 Indoor Rower, Concept2 Indoor Rowing, ErgData, Gym Workout, Health and Wellness, Healthy Aging, Heart Health, Home Workout, Indoor Rowing/ Erg Machine/ Ergo Machine/ Concept 2 Rower, Legs, lower body, Quads, Rowing, Sports Challenges, Strava, Weight Management, Workout, Workout Apps, workout equipment / Concept 2 indoor rower, Health and Fitness, indoor rowing

Good fun! We are in ‘lockdown level 1’. The fact that one no longer has to wear a mask when doing ‘strenuous’ exercises definitely helped 😎👌😊 If your objective is to lose weight and tone your body (men and women), rowing (on water or indoor rowing) will benefit you. I burnt 1154 calories doing the

Half Marathon on the Indoor Rower – 2020 Oct 1 Read More »

It Was Good Going Back to Gym

Leave a Comment / Bicycle, Burn Body Fat, Cardio, Cardiovascular, Cycling, Gym Workout, Health and Wellness, lower body, Muscle Gain, Strava, Strength, Strength and Weight Training, Walking, Wattbike, Wattbike App, Weight Management, Workout, Workout Apps, workout equipment / Health and Fitness, Virgin Active Bedfordview, wattbike, wattbike ride

It Was Good Going Back to Gym Read More »

Photo Gallery – Hiking Klipriviersberg Johannesburg

3 Comments / Burn Body Fat, Friends and Social, Health and Wellness, Healthy Aging, Heart Health, Hiking, Long Life, Mental Health, South Africa, Strava, Sunday Hike and Walk Klipriviersberg Johannesburg, Travel, Walking, Weight Management, Workout, Workout Apps, workout equipment / friends, Health and Fitness, Hiking, Johannesburg, Klipriviersberg Nature Reserve, social, South Africa, sunday morning hike Klipriviersberg

Photo Gallery – Hiking Klipriviersberg Johannesburg Read More »

Strava Challenge – MA RA TH ON Worldwide Team Relay

Leave a Comment / A good pair of running shoes, Burn Body Fat, Fitness Tracker, Friends and Social, Health and Wellness, Sports Challenges, Strava, Strava Challenges, Weight Management, Workout, Workout Apps, workout equipment / Burn Body Fat, exercise, fitness, friends, MA RA TH ON, Marathon, runasone, Running, Strava challenge, team relay, Weight Management - Slim Down, Workout

Strava launches challenges basically on a daily basis – these challenges motivate you to keep fit, you meet friends and you make new friends all over the world. You can take part on a Strava challenge anywhere in the world and you can have friends participate in different parts of the world. What technology can

Strava Challenge – MA RA TH ON Worldwide Team Relay Read More »

Running and Walking on Highland Road, Kensington

4 Comments / A good pair of running shoes, Burn Body Fat, Cultural, Health and Wellness, Historical Walk, Strava, Walking, Weight Management, Workout, Workout Apps, workout equipment / Dykeneuk House, health, Highland Road, Jacarandas, Jeppe Boys High School, Johannesburg, Kensington, Kensington Castle, Scottish Horse Memorial, Stone House

I went for a 10 K run on Highland Road today. It was -1C (30F) at 6 a.m. and it warmed up to 16C (61F) by midday. It was sunny – not a cloud in the deep blue sky. Jacaranda tree-lined on both sides of the street this is a very pleasant route to take

Running and Walking on Highland Road, Kensington Read More »

A 70 Km Ride Followed by Chocolate Cake

Leave a Comment / Burn Body Fat, Cardio, Cardiovascular, Chocolate, Daily Fit, Dieting and Nutrition, Energy Pick-Me-Up/ Post Workout, Fitness Tracker, Health and Wellness, Heart Health, Recovery, Recovery Meal, Strava, Wattbike, Wattbike App, Workout, Workout Apps, workout equipment / cycling, exercise, fitness, Strava, wattbike ride, Workout

This was the longest Wattbike ride I have done this far and to celebrate I enjoyed the biggest slice of chocolate cake I could find. If you do Wattbiking I strongly recommend your download the App – to find out more visit the Wattbike Hub and Wattbike.com. You will obtain much useful data w.r.t. your

A 70 Km Ride Followed by Chocolate Cake Read More »

Sunday Morning Hike and Walk Klipriviersberg Johannesburg – 2 Feb 2020

1 Comment / Bone Health, Brain Health, Burn Body Fat, Friends and Social, Health and Wellness, Heart Health, Hiking, Mental Health, Strava, Sunday Hike and Walk Klipriviersberg Johannesburg, Walking, Workout, Workout Apps / fitness, friends, health, Hiking, Johannesburg, Klipriviersberg Nature Reserve, social, South Africa, Springboks, Walking, weight loss, Weight Management - Slim Down

A large group attended our hike and walk this morning. We enjoyed blue skies throughout and the nature reserve continues beautifully green. It was great meeting friends, meeting people and making new friends. Thanks to all who attended. Welcome to Craig Jones originally from Canada but now based in Ireland. There were a few American

Sunday Morning Hike and Walk Klipriviersberg Johannesburg – 2 Feb 2020 Read More »

Strava

2020 Fall Team Challenge – Ailish Sheehan All Stars

Like this:

Half Marathon on the Indoor Rower – 2020 Oct 1

Like this:

It Was Good Going Back to Gym

Like this:

Running and Walking on Highland Road, Kensington

Like this:

A 70 Km Ride Followed by Chocolate Cake

Like this:

Strava

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Like this: